Back on track

I joined this sub about a year ago and within four months I lost 9.5kg by tracking calorie intake and taking long walks every day. Unforunately, due to a difficult exam season as well as issues at work, I became stressed and quit these habits completely.

Since food has always been my coping tool, and the stressfull period only got worse, I quickly ruined all my progress. I was already halfway to reaching my goal of losing 20kg in total, yet ruined all my progress within the next four months. I stopped eating nutritiously, stopped tracking calories and of course the long walks were replaced by quick jumps to the nearby shop to load up on greasy snacks and sugary sweets.

In honour of restarting my weight-loss/health journey, I decided to start posting my daily meals again, since here is where it all began for me.