This weeks prep!
-Chicken wings, yams, and roasted broccoli and cauliflower.
– Italian meatballs over season farro and green bean medley.
-Baked salmon and spinach salad.
-Creamy tomato and zucchini penne.

Made 65 meals yesterday. 11 family and friends will all get some delicious healthy meals

by chefdelasoul

11 Comments

  1. Interesting-Dream-59

    How long will a prepped salad stay fresh?

  2. DudesBeforeNudes

    Those meatballs look heavenly, you have a recipe?

  3. Yumm, do you have a recipe for the chicken wangs?

  4. milk_and_cookies_82

    Are those baked chicken wings? What did you season with ?

  5. Dieter_Dammriss

    65 meals is impressive. You were in the kitchen the whole day or how long did it take?

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