Meal Prepped 6 Breakfast Bowls, 3 with diced ham steak and 3 with sliced Amylu Chicken Sausage.
Breakfast Bowls (6 Servings Total):
* 1200g Diced Red Potato * 312g Bell Peppers * 200g Onion * 12 Eggs * 7 TB Olive Oil * 2 tsp Sea Salt * 4.25 Oz Mexican Cheese
Per Serving of Breakfast Bowl:
* 2.6 Oz Ham Steak **OR** 3 Links Chicken Sausage
Total Cost per Bowl:
* Ham : $3.21 * Chicken Sausage: $2.49
Also Meal Prepped 12 English Muffin Sandwiches, 6 with Tyson Sausage Patties and 6 with Canadian Bacon.
English Muffin Sandwiches:
* 1 English Muffin * 1 Egg * 1 Slice Kraft Cheese * 3/4 Tbsp Country Crock Spread * Pinch of Salt * 3 Slices Canadian Bacon **OR** 1 Sausage Patty
Note: Nutrition for Sausage Patty might be skewed as excess fat is drained. Nutrition is for full fat.
Total Cost per Sandwich:
* Canadian Bacon: $1.70 * Sausage: $1.29
Paul_barber47
Great Effort but please avoid processed meat mate.
ohijustworkhere
Organisation looks good but you are robbing your future self of years of life with all the processed food.
LanternNick
do you freeze your prep bowls? How do they hold up?
Great f*cking idea with the vacuum sealed sandies. Love that idea. Save space in the freezer. Nice one.
CorduroyCassowary
Usually when I consume processed foods wrapped in plastic it’s because I’m in a time crunch. I can’t even imagine spending this much time and effort to meal prep food that isn’t even healthy, and that is full of so much plastic waste.
5 Comments
Meal Prepped 6 Breakfast Bowls, 3 with diced ham steak and 3 with sliced Amylu Chicken Sausage.
Breakfast Bowls (6 Servings Total):
* 1200g Diced Red Potato
* 312g Bell Peppers
* 200g Onion
* 12 Eggs
* 7 TB Olive Oil
* 2 tsp Sea Salt
* 4.25 Oz Mexican Cheese
Per Serving of Breakfast Bowl:
* 2.6 Oz Ham Steak **OR** 3 Links Chicken Sausage
Total Cost per Bowl:
* Ham : $3.21
* Chicken Sausage: $2.49
Also Meal Prepped 12 English Muffin Sandwiches, 6 with Tyson Sausage Patties and 6 with Canadian Bacon.
English Muffin Sandwiches:
* 1 English Muffin
* 1 Egg
* 1 Slice Kraft Cheese
* 3/4 Tbsp Country Crock Spread
* Pinch of Salt
* 3 Slices Canadian Bacon **OR** 1 Sausage Patty
Note: Nutrition for Sausage Patty might be skewed as excess fat is drained. Nutrition is for full fat.
Total Cost per Sandwich:
* Canadian Bacon: $1.70
* Sausage: $1.29
Great Effort but please avoid processed meat mate.
Organisation looks good but you are robbing your future self of years of life with all the processed food.
do you freeze your prep bowls? How do they hold up?
Great f*cking idea with the vacuum sealed sandies. Love that idea. Save space in the freezer. Nice one.
Usually when I consume processed foods wrapped in plastic it’s because I’m in a time crunch. I can’t even imagine spending this much time and effort to meal prep food that isn’t even healthy, and that is full of so much plastic waste.