2 INGREDIENT KETO BAGELS Recipe for a Quick Low Carb Breakfast.

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Soft, chewy keto bagels made with just 2 main ingredients: almond flour and Greek yogurt. Topped with everything bagel seasoning, they’re the perfect low-carb, gluten-free alternative to traditional bagels.

🥯 INGREDIENTS FOR 4 BAGELS:
– 1 cup almond flour (100g) + 1 tbsp (6g) for rolling
– 1/3 cup Greek yogurt (80g)
– pinch of salt
– 1 egg yolk (for brushing)
– 1 tbsp everything bagel seasoning (15 g)

🥯 MACRONUTRIENTS PER BAGEL:
Calories: ~125
Fat: ~10g
Protein: ~5g
Net Carbs: ~2g

So quick, so easy, and so tasty. I hope you’ll give these a try—let me know how they turn out! 💬

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