Although it’s likely not that noticeable, it’s making a huge difference to my self-confidence as I can feel my face starting to tighten up and my belly receding. I’ve gone from 16st 5lb to 15st 5lb. And it was so much easier than I built it up to be – just tracked every single calorie, controlled my portions, and opted for higher protein meals. Another stone to go!
by ChealyNinja
4 Comments
It’s definitely noticeable, keep it up! For everyone else confused as to what the fuck a stone is, OP went from 229 lbs to 215 lbs.
you look way younger, keep it up
Looking good 👍 Good luck in all your goals. It’s all just a matter of time and sticking to it as you surely have already experienced
Great job! A stone in a month is no small hurdle.