The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice or treatment.
Always seek the guidance of qualified health providers.
Recipe by jainandsatvicaahaar
Ingredients –
White sesame (til)- 50 g
Black sesame (til) – 25 g
Fennel (saunf) – 25 g
Flaxseed – 10 g
Ajwain – 1 tsp
Suaa – 1 tsp
Dhana dal 25 g
Colour full saunf – as per your taste
(optional).
Salt
Haldi
Lemon juice – 1/2 tbsp
Water – 4 tsp
Steps –
1.Prepare the mixture by mixing water and lemon juice.
2. Mix black and white sesame seeds + 1/2 tsp salt + 1/2 tsp turmeric + 2 tbsp water and lemon mixture.
3. Saunf + 1/4 tsp salt + 1/4 tsp haldi + 1 tbsp water and lemon mixture.
4. Flax seeds + 1/4 tsp salt + 1/4 tsp haldi+ 1tsp water and lemon mixture.
5.Mix ajwain and suaa + 1/4 tsp haldi + 1/4 tsp salt + 1 tsp water and lemon mixture.
6. Give rest for 20 minutes.
7. Roast – heavy bottom kadai and low flame.
8. Sift and add dhana dal.
9. Store in an air tight container.
10. Shelf time – 2 months.
#recipebyjainandsatvicaahaar
#jainandsatvicaahaar #jainrecipes #mukhwas #digestivehealth #digestivemukhwas #gujratimukhwas
#healthy #instafood #reels