Does this $3 bag of Great Value ground flax seeds have the same omega-3 content as this $14 bag of Spectrum ground flax seeds? What’s the difference between the two?
Does this $3 bag of Great Value ground flax seeds have the same omega-3 content as this $14 bag of Spectrum ground flax seeds? What’s the difference between the two?
by Adverb-Noun-Numbers
1 Comment
Professional_Ad_9001
From what I understand pre-ground flaxseeds oxidize (I’m not sure) go bad pretty quickly. I buy whole seeds and grind them with a little coffee grinder I got at a thrift store.
I don’t think there’s any difference between the flaxseeds gold or brown are the same health wise. so I cant imagine what the spectrum seeds would be, they’d have to be a wildly different variety and for that much of a difference I’d want some proof that Spectrum flaxseeds were that much better.
Tho, real price is prob $5-6 and walmart just bullied their providers
1 Comment
From what I understand pre-ground flaxseeds oxidize (I’m not sure) go bad pretty quickly. I buy whole seeds and grind them with a little coffee grinder I got at a thrift store.
I don’t think there’s any difference between the flaxseeds gold or brown are the same health wise. so I cant imagine what the spectrum seeds would be, they’d have to be a wildly different variety and for that much of a difference I’d want some proof that Spectrum flaxseeds were that much better.
Tho, real price is prob $5-6 and walmart just bullied their providers