Combine all ingredients into a bag or container, and mix thoroughly. Let marinate for 2-3 hours.
Place the chicken on a baking sheet, and cover with sauce remaining in the bag.
Bake the chicken @ 400^(o) for ~10 minutes, then flip, cook another 10 minutes.
Set the oven on MAX broil and cook the chicken until desired crispiness. I like my sauce to char a bit.
Remove and let cool.
Chop the chicken.
**Other:**
I combined the chicken with romaine lettuce hearts chopped, and ~0.4 cups of brown rice. I also boiled 2 cobs of corn and chopped for topping. Sauce is homemade salsa, found [here](https://www.thechunkychef.com/restaurant-salsa/).
Low calorie (about 1/3 of my intake for the day) and high protein (about 50g) per serving.
SO. FUCKING. GOOD.
itsapplered
Fire!
Essej86
Do you eat them cold?
bearonunicylce
I love chicken thighs! Such an underrated source of protein
5 Comments
**Chicken:**
* ~2.5 lbs – boneless/skinless chicken thighs
* 11 oz can – chipotle peppers in adobo sauce (chop the peppers!)
* 3 tbps – taco seasoning (I make my own using [this ](https://www.allrecipes.com/recipe/222165/homemade-taco-seasoning-mix/)recipe)
* 2 tbsp olive oil
Combine all ingredients into a bag or container, and mix thoroughly. Let marinate for 2-3 hours.
Place the chicken on a baking sheet, and cover with sauce remaining in the bag.
Bake the chicken @ 400^(o) for ~10 minutes, then flip, cook another 10 minutes.
Set the oven on MAX broil and cook the chicken until desired crispiness. I like my sauce to char a bit.
Remove and let cool.
Chop the chicken.
**Other:**
I combined the chicken with romaine lettuce hearts chopped, and ~0.4 cups of brown rice. I also boiled 2 cobs of corn and chopped for topping. Sauce is homemade salsa, found [here](https://www.thechunkychef.com/restaurant-salsa/).
Low calorie (about 1/3 of my intake for the day) and high protein (about 50g) per serving.
SO. FUCKING. GOOD.
Fire!
Do you eat them cold?
I love chicken thighs! Such an underrated source of protein
Making this tonight! Thanks