Spicy Roast Cauliflower & Chickpeas are the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10 minutes of prep.
We’ve also added ingredients for a creamy tahini dressing that works perfectly with this recipe. This step is optional but super easy to do while the chickpeas and cauliflower cook.
Once you have your ingredients, it is simply a matter of mixing them in a small bowl until they are combined. Aim for a smooth consistency that will be easy to drizzle over your roasted cauliflower once it cooks.
You can find our homemade tahini recipe here: https://youtu.be/SusIqCS-a7M
⏰ Prep time: 10-15 minutes
⏰ Cook time: 30 minutes
⏰ Ready in. Around 45 minutes
Serves: 4 as a main or 6-8 as a side dish
🌱Printable Recipe: https://happymediterranean.com/spicy-roast-cauliflower-chickpeas-easy-mediterranean-recipes-with-chickpeas/
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✅More Healthy Recipes:
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___Ingredients___
_For the cauliflower
1 jar of cooked Chickpeas https://amzn.to/479aFzG
1 medium cauliflower
1 cup of Quinoa (or couscous)
1 Red onion, sliced fine
Handful of fresh parsley
1 large ripe avocado
1 tsp Ground Cumin https://amzn.to/3Y40aej
1 tsp Smoked Paprika https://amzn.to/3LsoxuL
½ tsp Cayenne Pepper (add more if you prefer extra spicy) https://amzn.to/4f6CKuS
1 Small fresh chili (optional)
Salt and pepper to taste https://amzn.to/4cOstlB
_For the Creamy Tahini Dressing
2-3 Tbsp tahini (we’ve got a homemade recipe here)
1 lemon, juiced
1 clove of garlic, minced
Extra Virgin Olive Oil https://amzn.to/4f6pZAA
1 small tub of natural Greek yogurt (approx 175g)
___Equipment___
1 large Baking Tray https://amzn.to/3y1u48q
Parchment paper https://amzn.to/3XQhByo
Chef Knife https://amzn.to/3zN0eFp
Wooden Cutting Board https://amzn.to/3AxodsT
Small bowl https://amzn.to/3A5STkc
Whisk or fork https://amzn.to/4f8bX1y
2 large plates