357g for the whole thing, 165g of chicken after oppening it, managed to identity their bread 310kcal/100g 450g per packets 6 wrap per packets. This is my estimate, i am invited there in two days as well really need a good estim
by Expensive_Low6040
3 Comments
iPastaNoodle
would go on the higher end 1200+ bc the one i get is around 800 and it’s smaller than this
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fuck, now I want shawarma….
hidinginthenight
Well since the bread is 75g (like the pack says) and the chicken 165g, that makes 240g and leaves 117.4. How much of those do you think are pickles? If it’s 67g pickles then your estimate of 860 is correct. If it could have less, I’d estimate the sauce a little higher, as garlic sauce tends to be very high per 100g
3 Comments
would go on the higher end 1200+ bc the one i get is around 800 and it’s smaller than this
fuck, now I want shawarma….
Well since the bread is 75g (like the pack says) and the chicken 165g, that makes 240g and leaves 117.4. How much of those do you think are pickles? If it’s 67g pickles then your estimate of 860 is correct. If it could have less, I’d estimate the sauce a little higher, as garlic sauce tends to be very high per 100g