1/3 cup Greek yogurt
1/3 cup granola
1 small gala apple
12G protein. 288 calories. – half of which comes from the granola. I need to find a lower calorie alternative to add some sweetness/ crunch to my yogurt. Open to any suggestions!
by austinpowerstrilogy
1 Comment
My favorite way to eat Greek yogurt is to make a dessert bowl:
170g Greek yogurt (100 cal)
18g sugar free cool whip (40 cal)
7g sugar free choc pudding mix (21 cal)
60g frozen raspberries (30 cal)
7g mini choc chips (~35 g)
Total 225 calories and 19g protein. I enjoy this almost every day!