Craving a quick, healthy, and flavor-packed meal? This One-Pan Baked Mediterranean Cod is the perfect weeknight dinner! Roasted fennel, cherry tomatoes, and a light garlic-caper sauce bring out the best in tender, flaky cod fillets. Finished with fresh basil and lemon, this dish is gluten-free, dairy-free, and Mediterranean diet-approved.

✨ Best served with: Crusty bread or focaccia + a fresh side salad!

🔗 Get the full recipe on DishingOutHealth.com or check the link in my bio!

#bakedcod #mediterraneandiet #healthyrecipes #healthydinners #dairyfreerecipes
#easydinner #fishrecipes #quickmeals #mealprep #youtubeshorts #viralshorts

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