Mediterranean Salmon with Roasted Red Pepper Quinoa Salad Recipe for Dinner by What Shall I Cook
Ingredients:
For the Salmon:
• 4 salmon fillets
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp lemon zest
• Salt and pepper to taste
• Lemon wedges (for serving)
For the Roasted Red Pepper Quinoa Salad:
• 1 cup (185g) quinoa
• 2 cups (480ml) water or vegetable broth
• 1 cup (150g) roasted red peppers, chopped
• 1/2 cup (75g) cherry tomatoes, halved
• 1/4 cup (30g) red onion, finely chopped
• 1/4 cup (25g) Kalamata olives, pitted and halved
• 1/4 cup (25g) crumbled feta cheese (optional)
• 2 tbsp chopped fresh parsley
• 2 tbsp chopped fresh basil
For the Dressing:
• 1/4 cup (60ml) olive oil
• 2 tbsp lemon juice
• 1 tbsp red wine vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste
Instructions:
1. Prepare the Salmon:
1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together olive oil, minced garlic, dried oregano, dried thyme, lemon zest, salt, and pepper.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Brush the olive oil mixture over the salmon fillets.
5. Bake the salmon for about 15-20 minutes, or until it is cooked through and flakes easily with a fork.
2. Prepare the Quinoa Salad:
1. Rinse the quinoa under cold water.
2. In a medium saucepan, bring the water or vegetable broth to a boil.
3. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff with a fork and let it cool.
4. In a large mixing bowl, combine the cooked quinoa, roasted red peppers, cherry tomatoes, red onion, Kalamata olives, crumbled feta cheese (if using), chopped parsley, and chopped basil.
3. Prepare the Dressing:
1. In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, Dijon mustard, salt, and pepper.
4. Assemble the Salad:
1. Pour the dressing over the quinoa salad and toss everything together until well combined.
5. Serve:
1. Serve the baked salmon fillets alongside the roasted red pepper quinoa salad.
2. Garnish with lemon wedges for added zest.
Enjoy your Mediterranean Salmon with Roasted Red Pepper Quinoa Salad! It’s a flavorful and nutritious meal perfect for any occasion. 🐟🍅🍋