Strawberry Shortcake Popsicle Overnight Oats
25g of Quaker rolled oats (94cals)
50g of plain Greek yogurt (29cals)
2Tbsp milk (19cals)
1/2 tsp vanilla extract (6cals)
1 tsp sugar (16cals)
14g chocolate chips (75cals)
52g frozen strawberries (26cals)
1 scoop rich chocolate equate protein (110cals)
Macros with chocolate:
381 calories
34g protein
46g carbs
5g fiber
22g sugar
7g fat
Macros without chocolate:
307 calories
33g protein
36g carbs
4g fiber
14g sugar
3g fat
These taste JUST like those crumbly strawberry ice cream bars from my childhood 🤤 And in my opinion, the melted chocolate on top is definitely NOT worth the calories. It didn’t really add much flavor-wise and doesn’t really do anything macro-wise so I’d suggest not doing it, but I wanted to leave the option there since it’s in the picture and others may disagree with me.
by weightlossupdates