What I eat in a week – healthy, high protein and simple being pregnant -under 20 minutes with Costco

39 weeks pregnant and low on energy? In this video, I’m sharing quick, high-protein, healthy recipes made with clean, natural ingredients—ready in under 20 minutes! Perfect for busy moms-to-be or anyone looking for fast, nutritious meal ideas. These simple recipes are ideal for those who want to eat healthy without spending hours in the kitchen. Watch now for easy, delicious meals under 20 minutes!

Ingredients 🛒

Bread Recipe

1/2 tsp yeast
1/2 tsp salt
600gr all purpose flour
2 cups warm water

Oatmeal bread recipe

1 cup oats
1/3 cup chia seeds
1/3 walnuts
1 tsp baking powder
2 ripe bananas
1 egg
1/4 tsp cinnamon

Shrimp Curry

1/2 onion
2 cloves of garlic
1 inch grated ginger
1-2 tbsp olive oil
1/2 tbsp yellow curry paste
1/2 tsp salt
4 carrots
1/2 bell pepper (you can use 1/2 eggplant /zukkini instead)
200 gr shrimp
1 can coconut milk
1/2 cup water
Frozen cilantro

Serve suggestion : steamed rice.

Baked Pasta with Cheese

300 gr pasta
4 eggs
4 tbsp greek yogurt
300 gr Feta cheese
80 gr cheddar cheese
200 gr gouda cheese
Salt,pepper
2-3 tbsp butter

Bake to 350 F (180° C) for 30-40 minutes

More cooking videos – My 2024 recipes:

7 simple costco hacks

7 easy budget friendly soups idea

9 delicious appetizers for side dishes

Super Easy Bread Recipe

3 desserts idea, sugar-free

Stay connected:

❤️ Subscribe to my channel for more: https://youtube.com/@athletekitchen1?si=YgbV5bG8RxFxEnxE
🧡 Follow me on Instagram: https://www.instagram.com/athletekitchen1/
💛 Follow me on TikTok: https://www.tiktok.com/@athletekitchen1
💙 Follow me on Facebook: https://www.facebook.com/profile.php?id=61564812317007

Hashtags
#breakfast #lunch #dinner
#meals #healthy #simple #delicious #pregnant

© Athlete Kitchen. All rights reserved.