I’ve got a fairly decent smoothie recipe. Of which I add some of my supplements for the day. Ingredients are listed below, but I’m finding it just doesn’t have enough of that fruity tang. I’m just wondering what else I could add that wouldn’t increase the carbs any more than they need to but give me that fruitiness and sweetness?
200ml Plenish Organic Almond
9g Innermost The Health Protein Powder Creamy Vanilla Flavour
8g Level Teaspoon Biona Organic Almond Butter Smooth
5g Golden Omega Milled Linseed
27g Blueberries
½x Small (100g) Avocado
20g Tims Dairy Kefir Greek Style Natural
27g Spinach, Frozen, Boiled or Steamed
25g Strawberries, Frozen
8g Serving-groovy Keto Monkfruit Sweetener
by Gracey888
7 Comments
I forgot to add that this comes out at 294 cals & 8.8 carbs (I’m in the UK so we don’t detract fibre as it’s already done in all of the ingredients) I have already removed the polyols however from the amount.
If you can find sumac powder, that would do the trick.
Have you tried adding salt? That’s nature’s flavor enhancer.
Citric acid.
ACV?
Maybe switch out the kefir with just straight Greek yoghurt, that might add more acidity?
you need a bigger mug