Don’t sleep on hot dogs. Bacon wrapped. 282 calories, 33g of protein & fiber!
Please don't come in the comments telling me about "what's in hot dogs" I don't care lol
Mustard not tracked and hidden at the bottom because I sauce buns first for less of a mess.
Filling enough to not need sides.
by ausername_8
3 Comments
ausername_8
These are pricier options. Ball Park is about one of three turkey dog options I can find that has the best macros. Applegate is also the only turkey bacon I can find that has the most protein (most turkey bacon seems to be 2-3g of protein). Lower carb options will also be pricier. I get all this stuff at Meijers which always has sales and coupons.
Ball Park turkey franks: 1 for 45 calories, 6g of protein
Applegate turkey bacon: 1 slice for 30 calories, 5g of protein
Low carb hot dog buns: 1 bun for 50 calories, 5g of protein, 16g of fiber.
UnbiasedOnionRing
I remember when I learned how low cal hot dogs are, I had so many of them within the span of 2 weeks lol. I’d add low cal cheese on top and throw them in the airfryer. So good but I don’t recommend so many in a short time LOL
YawnfaceDM
Hot Dogs are my savior when I go to my local baseball games. Easily controlled calories, and can pile plenty of condiments and veggies on there. These are looking super tasty.
3 Comments
These are pricier options. Ball Park is about one of three turkey dog options I can find that has the best macros. Applegate is also the only turkey bacon I can find that has the most protein (most turkey bacon seems to be 2-3g of protein). Lower carb options will also be pricier. I get all this stuff at Meijers which always has sales and coupons.
Ball Park turkey franks: 1 for 45 calories, 6g of protein
Applegate turkey bacon: 1 slice for 30 calories, 5g of protein
Low carb hot dog buns: 1 bun for 50 calories, 5g of protein, 16g of fiber.
I remember when I learned how low cal hot dogs are, I had so many of them within the span of 2 weeks lol. I’d add low cal cheese on top and throw them in the airfryer. So good but I don’t recommend so many in a short time LOL
Hot Dogs are my savior when I go to my local baseball games. Easily controlled calories, and can pile plenty of condiments and veggies on there. These are looking super tasty.