Looking for a healthy snack or breakfast idea that’s both delicious and easy to make? Try this refreshing Greek Yogurt Chia Seed Pudding! In just a few steps, you’ll have a nutritious treat that’s packed with protein, fiber, and flavor. Start by adding 1 tablespoon of chia seeds to 200 ml of almond milk, then sweeten it up with a drizzle of honey. Stir it well and let the chia seeds soak to form a smooth, pudding-like texture. Next, mix in 100 grams of creamy Greek yogurt for a rich and satisfying base. For an added burst of flavor and nutrients, toss in your favorite fruits—berries, bananas, or even mangoes are great options. Finally, top it all off with a handful of fresh fruits and berries to create a beautiful and tasty finish.
Whether you’re looking for a healthy breakfast or a midday snack, this Greek Yogurt Chia Seed Pudding is a perfect choice. It’s simple, quick to make, and loaded with health benefits like protein, omega-3s, and antioxidants. Make sure to hit the subscribe button for more easy, wholesome recipes you can enjoy anytime!
Flushmind HealthTips is a health and fitness channel meant for all health enthusiasts who want to live a healthy lifestyle. This channel shares health videos related to the healthy food choices we can make in order to avoid bone diseases, cardiovascular diseases, liver diseases, food allergies, malnutrition, high blood pressure, diabetes and many other unwanted health issues. Eating a healthy food rich in antioxidants, high fiber and other food of high nutritional value ensures that our immunity is boosted and we maintain a healthy and active lifestyle naturally.
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4 Comments
incomplete information
Wow
Should I soak it overnight ?
Yummy