Quick & Easy Chickpea “Tuna” Salad!

Watch the full step-by-step recipe tutorial here: https://youtu.be/JWC_AzBU7v8

Here’s the printable recipe: https://plantbasedonabudget.com/tuna-salad/

This is the chopper I love to use. (affiliate) https://amzn.to/4gYzm5m

Looking for a quick, protein-packed, and delicious plant-based meal? 🥪✨ This Chickpea “Tuna” Salad is a perfect vegan alternative to classic tuna salad—creamy, flavorful, and incredibly easy to make! Made with mashed chickpeas and crunchy veggies, this recipe is perfect for sandwiches, wraps, or served on top of a salad. Ready in just 10 minutes, it’s great for meal prep, lunches, or a simple high-protein snack.

Ingredients You’ll Need:
* 2 (15-ounce) cans of chickpeas
* 1 large bunch of green onions (or red onion)
* 4 ribs of celery (with the leafy tops, if available)
* 1 to 2 large dill pickle(s) depending on preference (or dill seasoning)
* ⅓ cup of vegan mayo
* 3 tablespoons of mustard (your favorite type)
* 1 tablespoon of granulated garlic (or 1 minced clove)
* 1 tablespoon of salt
* 1 tablespoon of sugar or maple syrup (optional)
* 1 teaspoon of apple cider vinegar (optional)
* Fresh cracked black pepper to taste

Save this recipe and make it the next time you need a quick and easy meal! 💚

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