Boston Lettuce and Red Onion Salad

Ingredients

• 1 large or 2 small heads Boston lettuce
• 1 cup chopped red onion
• ½ cup finely chopped parsley, preferably flat-leaf Italian parsley
• 1 ½ tablespoons red-wine vinegar
• Salt to taste if desired
• Freshly ground pepper to taste
• ¼ cup olive oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    138 calories; 13 grams fat; 1 gram saturated fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 0 grams protein; 7 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Cut away the core of the lettuce. Remove the leaves. Rinse and pat dry. Put leaves into a salad bowl and add onion and parsley.
2. Put the vinegar in a bowl and add salt and pepper. Start beating while gradually adding the oil. Pour the sauce over the salad and toss to blend.

10 minutes