Chaffels- 3 eggs, 1 cup shredded cheese, 1 tsp bullion whisked.
Bacon
Cottage cheese
Ranch- heavy whipping cream and ranch powder
Mince meat- 1 lb hamburger, 1 lb breakfast sausage, zest of 2 lemons, juice of 2 lemons, 1 brick of creak cheese, 1 minced onion, 2 cloves minced garlic, salt, pepper to taste.
I don't know how strict any of this is to keto. Just that it's lower in carbs while being decadent.
Enjoy!
by PapaJuja
6 Comments
Why not just do keto?
Looks delish, but the post is formatted like a mental patient’s notebook.
I’m interested in that ranch dressing – Just cream and ranch powder? Nothing to thicken it? What are the ratios?
How’s you cholesterol? I had to quit keto because my lipid panel trend looked like the inverse of the stock market right now.
And you eat ALL of that in one sitting?!?
Don’t let the fad diets influence your diet. Eat less calories.
Get a blood test OP and see if you have any vitamin/mineral deficiencies if you do the carnivore diet.