The study also examines which diet reigns supreme for improving blood pressure, cholesterol, and diabetes.
Also, find out whether the brain causes you to crave fatty foods when you’re on a low-fat diet.
Plus, Dr. Barnard will raise your health IQ and answer listener questions when Chuck opens The Doctor’s Mailbag.
Will you automatically gain weight once you stop eating a low-carb diet like keto?
How long does it take for cholesterol to improve on a plant-based diet?
Is it better to eat an olive rather than olive oil?
What is the best way to strengthen bones and joints?
And many more!
The pair also look at new evidence showing COVID-19 is causing diabetes in people who have no history of the disease.
If you have a question you’d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.