Chicken was seasoned with Montreal chicken and baked, green beans were seasoned with garlic salt and baked, and the orzo also has some spinach, onion, tomato, and garlic that I didn’t bother to track since they’re minimal calories. Delicious!

by novascotia3898

4 Comments

  1. skyrimcameoutin2011

    That looks great! And the calories are fantastic for the amount of food

  2. helpmehelpyou1981

    Looks good. How’d you prepare the orzo?

  3. Hour-Cost7028

    Looks so good and tasty. I’m so surprised how lo cal that is and almost 50 grams of protein is great.

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