I love making homemade oil of oregano using fresh oregano from my herb garden. Oregano is a potent herb that has been used for many centuries in both cooking and holistic medicine.
In this video, I’m sharing my easy recipe that contains just 2 simple ingredients:
* 1/2 cup of fresh oregano, chopped (for a more potent infused oil, add more)
* 2 cups of extra virgin olive oil
00:00 – Introduction
00:29 – Harvesting fresh oregano
00:39 – Rinsing the oregano before letting it dry overnight
00:49 – Warming up organic extra virgin olive oil to use as my carrier oil
01:05 – Chopping up oregano to release the oils in the plant leaves
01:22 – Adding fresh oregano to my warm olive oil
01:38 – Infusing the olive oil with fresh oregano for 2 weeks
01:54 – Filtering the oil of oregano
02:10 – Transferring my oil of oregano into a dark glass bottle
02:17 – Four health benefits I love about oil of oregano
03:57 – Conclusion
Disclaimer: Talk to your doctor or health practitioner before starting an oil of oregano regimen.