4 crepes with all the toppings came to 21g of protein and 367 calories.
recipe accounts for 10 crepes, and the batter is almond milk, eggs, and kodiak mix, rest is toppings and the oil used in the pan! the slide I put with nutritional info is for one crepe with the toppings. could be even lower cal if you use sugar free jam but I only had regular on hand.
by mik288
1 Comment
I have no idea what mix we are talking about but it looks beautifuuuuuuul! Perfect meal from my point of view.