Today’s Breakfast: Two Fried Eggs With a Side of Grits and Sliced Beefsteak Tomato ~ 410 Calories

by ATreeGrowinBklyn

4 Comments

  1. ATreeGrowinBklyn

    Sunny-side-up eggs for a stay at home Sunday brunch. It is so simple, yet so satisfying.

    Details:

    2 large fried eggs ~ 200 calories

    1/4 dry grits* ( yield 1 cup cooked grits) ~ 150 calories

    1 Beefsteak tomato* ~ 60 calories

    Tea with half and half and sugar (not shown) ~ 80 calories

    Full meal ~ 490 calories

    *Grits prepared with water and topped with 1/2 Tbsp Country Crook spread. Tomato dressed with 1/2 tsp olive oil.

  2. Ok-Ad3328

    I love a spinach, feta omelette with a side of sliced tomatoes like this for breakfast— so good!

  3. souris_silencieuse

    Throw some hot sauce on those grits and this is a perfect meal for any time of day!

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