Fakes Lentil soup a simple and delicious recipe
Ingredients:
Red lentils – 200 g
Tomatoes – 2 pcs.
Carrot – 1 pc.
Onion – 1 pc.
Bulgarian pepper – 2 pcs.
Celery – 1-2 stalks
Chili pepper – 1/3 pcs.
Garlic – 2 cloves
Tomato paste – 1 tsp.
Dried thyme – 1/2 tsp.
Rosemary – 1/2 tsp.
Oregano – 1/2 tsp.
Sugar – 1/2 tsp.
Salt – to taste
Ground pepper – to taste
Vegetable oil – for frying
Greek fakes soup (lentil soup)
really easy to prepare and has a pleasant, rich taste.
Here’s a quick overview:
Ease of preparation:
1. Ingredients are available: The base consists of brown or green lentils, onions, garlic, carrots, tomato paste, olive oil, vinegar (often wine or balsamic vinegar), bay leaf, oregano.
2. Fast process: – Lentils do not need to be soaked (it is enough to rinse). – Sauté the vegetables, add lentils, water or broth, and cook for 30-40 minutes.
– At the end, season with vinegar and olive oil.
Taste: – Balanced:
The earthy taste of lentils is combined with the sourness of vinegar and tomatoes, and the aroma of herbs. –
Satisfying and healthy:
Rich in protein and fiber, ideal as a vegan dish. –
Traditional accent:
The Greeks often serve it with olives, feta, or bread.
Recommendations:
– Add celery or potatoes for a thicker texture.
– Control the amount of liquid: the soup should not be too watery.
– Serve with lemon or fresh herbs (parsley, dill).
Fakes is a budget-friendly, healthy and delicious soup that is easy to adapt to your preferences. Great for beginners and lovers of Mediterranean cuisine.