This is a Brie and mushroom omelette with scallions and some breakfast potatoes. The first picture is the complete plate and I added the second pic to show the thickness of the filling inside. The Brie layer was quite thin. If anyone has an estimate on protein that would be nice as well but no stress!
Thanks in advance!
by amateurlurker300
1 Comment
1/2 cup of potatoes – 150cals 1g protein
Brie and mushroom omelette – 4/500 cals 39g protein
Total 550/650 – 40g protein