Little lunch

3 scrambled eggs with a slice of Colby.

4 slices of bacon

Brussels cooked in bacon fat with crumbled bacon

And some avocado salsa I made yesterday
2 Avocados, 8 oz sour cream, small bunch of cilantro and a small can of pickled jalapeños.

I think this meal was just under 520 calories it will for sure keep me full until dinner.