Lentil/chickpea patties was the food I learned to make first after quiting gluten. It saved my time and helped me to decrease chronic inflammation and increase energy
I have them 1-2 times per week, sometimes even 4-5 times, using different combinations
They are great to take as lunch if you work not from home
Main rule – 2 parts legumes: 1 part of green leaves or any other water-rich vegetables like cabbage or courgette