Celebrate the fresh, vibrant flavors of the season with this Plant-Based Oil-Free Pasta Primavera, a dish that truly tastes like spring in every bite! Packed with colorful veggies like zucchini, bell pepper, carrots, and broccoli, and tossed with a zesty, herbed miso-lemon sauce, this pasta is as nourishing as it is delicious. We keep it 100% whole food plant-based with no oil and top it off with a savory homemade vegan parmesan made from pumpkin seeds and nutritional yeast. It’s light, satisfying, and perfect for a cozy night in or a sunny spring gathering.
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KEY MOMENTS
00:00 Introduction
00:32 Saute vegetables
01:36 Add more vegetables!
01:54 Add spices
02:41 Sponsor: FitVegan Coaching
03:18 Sponsor: Complement Essential
03:53 Add broccoli and tomatoes
04:39 Assemble
06:23 Prepare parmesan sprinkle
07:40 Reveal & taste test
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19 Comments
😍 beautiful! Can’t wait to try it!
This looks so good. I'm going to try this but also will add one can of black olives, one can of black beans and some frozen green peas.😋
👍👍👍🙏🏼Never Ever Absent on This Video and Happy Easter 🐇🐣 day
People ❤ ❤️❤️❤️ALL YOUR VIDEOS TOO ❤️❤️❤️👍👍👍👍
Primavera means First Green.
Just what I needed! Thanks for sharing!
This looks so yummy I can't wait to try it plus you could do so many different veggies or herbs to change it up for a different kind of salad. Thanks Jill you always come up with the best recipes. 🤤♥️🤤♥️
I love watching all your videos. I have had to eliminate nutritional yeast completely from my plant based lifestyle. It caused me to get gout. Since I dropped it, no more gout. Just a heads up for all your followers. You're the best, I have so many receipts to try. Have a wonderful day.. 🎉🎉
I have so much pasta and have been wanting to make this but couldn't figure out what to use instead of an oily dressing. So glad you chose this recipe!!!
🙏🏼💕👍The Best Healthy Receipe 👍👍
Yum yum 😋 ❤️👍Yumy and Healthy 👍🙏🏼and Thousands Thank You 🙏🏼 Very Very Very Much Oh Lord God Bless More More This Talented Woman👍
Whole The 🌎 Word and All
Nation Need Your Receipe 👍👍❤️💐🙏I Spread this Videos For All my friends out of the sea, Indonesia, Hongkong, Australia, Holland
❤❤❤❤good morning ❤❤❤❤thank you ❤❤❤❤
Classic Jill here in South Africa is winter time so we cooking lots of veggies to keep us warm to make a.soup many thanks bless to your family nd much appreciated 👏
Did I say “YUM-MEE?!? “😍
Such a great recipe Jill , thank you!!!✝️❤️❤️🙏🏻🙏🏻✌🏻✌🏻🫶🫶
Will def give it a try
Such a gorgeous dish 🙂 thank you for sharing <3
This looks delicious and of course healthy. On my list for the week!