Calorie estimate for this smoked salmon, crayfish tails and prawn with Marie Rose sauce on a brown bloomer

by Apescakes99

2 Comments

  1. Happy Birthday! I hope you enjoyed your meal. You shouldn’t be estimating calories on your birthday. I simply won’t allow it. I refuse to give you an estimate. /s

  2. MarissaKundera

    It looks very balanced, healthy and delicious I’m estimating between 650-800 depending if there are any creamy sauces or lots of oil.

    Happy birthday! I also tracked on my birthday even tho I didn’t restrict anything, I know for some of us it’s a tool to be mindful of the calories and don’t lose the habit

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