Full day with Thai food and a cocktail!! 1480 cal, 84 g protein, 27 g fiber

Breakfast – Oatmeal with chia, PB2, and lots of fresh strawberries (303) & the same iced soy latte (100)

Lunch – A tuna salady thing on thinslice Dave's Killer Bread (170), roasted seaweed (25), mandarin (47), and kimchi (15)

Dinner – Tom kha gai coconut chicken soup with mushrooms and lots of herby things (375), a cucumber tomato Thai salad (160) and Thai sticky rice (160)

Cocktail – Mezcal, meyer lemon juice, teaspoon sugar, and Topo Chico (125)

1480 calories | 84 g protein | 27 g fiber | not enough iron or calcium

This is imperfect accounting, since I made dinner for two. I measured while cooking and assumed I ate half of everything. I could have had less chicken and more peanuts, for example. I also left some of the coconut broth in the pot, salad dressing in the bowl, and didn't finish my rice. I ate a few cherry tomatoes while cooking that didn't make the log.

But I don't care! This was a great day of eating and I'm happy I can fit in a cocktail and a coconut milk broth into my diet while still meeting my goals. 🙂

I love putting these together and sharing my days when they are fun like this. Hope you enjoy!