Protein & Calorie Breakdown:

  • 225g potatoes- 4g protein & 160 cals
  • 1/2 lb ground chicken breast- 44g protein & 240 cals
  • cheese sauce- 1/4 cup almond milk, 28g ff cheddar cheese, chili garlic sauce- 9g protein & 50 cals
  • 2 tbsp greek yogurt ranch- 1g protein & 50 cals

by MOMTHEMEATLOAFF

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