The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the curb with these better-for-you substitutes.
Fat is an essential ingredient in many recipes that elevates the flavor of your dish. It makes fried foods crispy and baked goods tender and helps roasted or sautéed foods cook more evenly.
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