If any of the ingredients are unclear lmk. Not the largest portions for the cals, but I think good for the pantry raid I undertook. In short lunch is a frozen veggie mix w/ beans/broc/edamame/quinoa, frozen cauli rice, brand name curry sauce, same brand name microwaveable rice, and plant-based chicken filet. Breakfast is overnight oats made w/ rolled oats, chia seeds (then covered slightly with hot water), 75 ml soy milk mixed in (protein soy milk is creamier), soy yoghurt (lemon lime flavour) plonked on top, halved blueberries and then the soy protein crispies. Sorry for anyone w/ soy allergies </3
by Charliebambi