I know that calories don’t count on vacation… or at least they shouldn’t, but I’m trying to get into the habit of tracking everything, really everything and estimating based on experience and with the help of ChatGPT gives me soo much peace of mind.
I used photos and as much detail as possible, including names of restaurants and dishes wherever I could. It’s nice to know that even after a really lovely and indulgent weekend in Barcelona, I’m likely still in a deficit (especially with all the walking and stair climbing). It’s a huge relief to not feel like I’m “starting fresh” on Monday.
by sensitivegrapefruit9
2 Comments
That’s excellent! I think for sure having a “at least I know I’m not literally eating 300000 calories” is great.
Advice: carry around a small ruler (yes, seriously) or coin or something of known width so that you can show chatgpt the size because sometimes it confuses sizes. Also make sure not to take it as gospel, as it can get it wrong!
Props to you for tracking everything