For the weekdays. I feel I eat pretty healthy, without ripping into me, what do you think?

Breakfast= Prilosec, skim milk whey protein shake, 100grams strawberries, 50grams blueberries, yogi stress relief tea w/ 1 tsp honey. + 1 fiber gummy

Snack= 50grams mixed greens, 30grams chickpeas, 30grams salad tomatoes, 30grams cucumber, 1tsp olive oil, and 1tsp balsamic vinegar. + 1 fiber gummy + daily vitamin

Lunch= 2oz(dry) bow tie pasta, 125g Rao’s arrabbiata, 75grams eggless milk-less meatballs made with 90/10 beef. +1 fiber gummy + liver support

Snack after work/drive home= 1oz sharp cheddar and 1oz mixed nuts.

Dinner = the salad and pasta again + 2oz raspberries

Desert= 1 serving thrifty ice cream (butter pecan) in a regular cone.

Excess beverage includes 10oz 100% not from concentrate cranberry juice, 10oz plain unsweetened almond milk, 2oz probiotic, and caffeine free green tea with a tsp honey and a half lemon squeezed in.