Put your processed plant-based chicken protein to use with this vegan Cobb salad that’s indistinguishable from the carnivorous kind: tofu egg, creamy red wine vinaigrette, and over 50 grams of protein. This tutorial is perfect for planning your next meal as summer salad season approaches!
Nutrition & Recipe: http://www.lessonplantkitchen.com/recipes–lesson-plants/vegan-cobb-salad
BASIC NUTRITION (per serving)
Calories: 862
Fat: 53.8g
Sodium: 1,518.5mg
Carbs: 45.8g
Protein: 51.5g
Chapters
0:00 Introduction
0:15 Ingredients for the Cobb Salad
0:30 How to make tofu hard-boiled eggs
1:00 Red wine vinaigrette ingredients & recipe
1:40 Vinaigrette nutrition
1:50 Putting the Cobb salad together
2:20 Whole Cobb salad nutrition information
2:40 Conclusion
References
Fuentes, Laura. “Best Dressing for Cobb Salad.” Laura Fuentes, 12 Sept. 2024, https://www.laurafuentes.com/best-dressing-for-cobb-salad/
Funston, Lindsay. “Cobb Salad.” Delish, 21 May 2024, https://www.delish.com/cooking/recipe-ideas/a58703/best-cobb-salad-recipe/
Parisi, Billy. “Classic Cobb Salad Dressing Recipe.” Chef Billy Parisi, 15 Jan. 2021, https://www.billyparisi.com/classic-cobb-salad-dressing-recipe/
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