Did I get this right? 265 cals feels so low for this much food
Did I get this right? 265 cals feels so low for this much food
by nova_the_white
5 Comments
TheNoveltyHunter
That’s more than a tablespoon of chia seeds. 120 cal min for those alone.
Gellzer
Did you weigh everything yourself?
Proof_Improvement_12
that looks like a lot more than a teaspoon of seeds, are you sure you’re not using a tablespoon measure?
erinberrypie
Nothing on the plate is very calorie dense. Fruit is mostly water and eggs and cottage cheese are fairly low cal. Did you weigh or measure everything? Specifically the seeds? It looks like more than a teaspoon of each but it’s tough to eyeball from a pic. I’d say it’s ballpark accurate.
LavishnessNo2879
it seems like you weighed everything, so i don’t see the issue?
5 Comments
That’s more than a tablespoon of chia seeds. 120 cal min for those alone.
Did you weigh everything yourself?
that looks like a lot more than a teaspoon of seeds, are you sure you’re not using a tablespoon measure?
Nothing on the plate is very calorie dense. Fruit is mostly water and eggs and cottage cheese are fairly low cal. Did you weigh or measure everything? Specifically the seeds? It looks like more than a teaspoon of each but it’s tough to eyeball from a pic. I’d say it’s ballpark accurate.
it seems like you weighed everything, so i don’t see the issue?