(54 pounds lost)
Breakfast : coffee + sugar + oat milk + banana muffin
Lunch : mini cucumbers + cherry tomatoes + tofu feta + chickpeas + Stubb’s seasoning
Afternoon snack : a big orange
Dinner : mashed potatoes/turnips/carrots + beets + BM italian sausage + green peas
Evening snack : banana + powdered PB + cocoa + raisins
by isa_vegchick
3 Comments
That all looks so good AND filling
fellow vegan here, just started on the calorie deficit 9 days ago. this looks delicious, I’m going to steal the idea of mashing other veg with the potatoes! everything looks delicious.
hell yeah volume eating