50 cals for 2 tbsp! I pretty much substitute everything with Greek yogurt and cottage cheese but this is a game changer. It’s like cream cheese and Greek yogurt had a baby. Just had it as a spread on a sandwich and it was awesome!
by lolallison
13 Comments
Sl1z
I just thought about buying this today! How does it compare to cream cheese/ricotta/other low cal cheeses?
horsetooth_mcgee
Fat free Philadelphia cream cheese has 30 calories per 2 tbsp 🤷♀️
Nearby-Original513
I watched a Youtuber eat this just today and say it was similar to feta but creamier. I didn’t know the stats were so good!
birdofswag2
Wait until you hear about quark.
bigredstl
Oh lord this is magical. Find za’atar seasoning, sprinkle it over this with some high quality olive oil and it is HEAVEN
Hiatusnshura
When I lived in the Middle East I discovered this and used it as a dip for my Pringles chips. Good times. I miss labneh it’s so good.
saucy_boi27
im lebanese and trust me spread it on a plate with a tiny drizzle of oil and some salt. eat with any type of low cal bread. its so friggin good
amaranthine-dream
i’m sure there’s several countries out there that definitely have.
mochibeaux
Oh yes yes yes. An entire huge pita is only 220 calories in the type I buy. Smear labneh all over, zaatar, and cucumbers and sometimes tomato’s. So good.
13 Comments
I just thought about buying this today! How does it compare to cream cheese/ricotta/other low cal cheeses?
Fat free Philadelphia cream cheese has 30 calories per 2 tbsp 🤷♀️
I watched a Youtuber eat this just today and say it was similar to feta but creamier. I didn’t know the stats were so good!
Wait until you hear about quark.
Oh lord this is magical. Find za’atar seasoning, sprinkle it over this with some high quality olive oil and it is HEAVEN
When I lived in the Middle East I discovered this and used it as a dip for my Pringles chips. Good times. I miss labneh it’s so good.
im lebanese and trust me spread it on a plate with a tiny drizzle of oil and some salt. eat with any type of low cal bread. its so friggin good
i’m sure there’s several countries out there that definitely have.
Oh yes yes yes. An entire huge pita is only 220 calories in the type I buy. Smear labneh all over, zaatar, and cucumbers and sometimes tomato’s. So good.
Where did you find this!
whole foods has one 30 cals for 2 tbsp https://www.wholefoodsmarket.com/product/yaza-foods-plain-labneh-12-oz-b0cslldl42
It’s literally Greek yogurt that’s more sour
It’s pretty easy to make at home out of yogurt. I make a batch from time to time!
https://ottolenghi.co.uk/pages/foodipedia/labneh