what I eat in a week || NOURISHING MEALS

xoxo Tori 🤍

FALAFEL PLATE
*Falafel ( I would suggest finding your own recipe at this time because mine need some work)
* Little Sesame Herby Jalapeño Hummus
* Oven Roasted Carrots/ Sweet potato (avocado oil, coconut aminos, original Japanese bbq sauce, onion powder, cayenne pepper, turmeric, paprika, salt & pepper)
*Topped w/ red onion, cilantro, lemon juice

CHIASEED PUDDING
*Chiaseeds, maple syrup, cinnamon, cayenne pepper, turmeric, vanilla extract, cacao powder, peanut butter, cashew milk
*Topped with coconut cool whip, strawberries & blackberries

VEGAN CARROT CAKE
https://www.loveandlemons.com/vegan-carrot-cake/

* CASHEW ICING
* Soaked cashews, cashew milk, maple syrup, vanilla extract, lemon juice & salt

Enjoy!

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Music: www.youtube.com/zurafendirosli

[Music] about [Music] it. Good morning, guys. Happy Monday. It’s about 10:53 right now. I have errands to run, so we’re on the move. I’m going to take this Trader Joe’s mango juice with me. This is so good. This is like kind of gives baby food, but like the best baby food. It’s just like a perfect mango puree. Just try it out, please. It’s so good. But yes, I’m back at it. I’m feeling better after my period, and we’re going to the gym. I have a white top on, some shorts. You know the vibes. So, I will see you guys later when I get back. Bye. What you want? Okay, so boom. This is my favorite salad. I’m not really, it’s not that I’m not a fan, but I just don’t really buy pre-made salads that much. But this one I will from Trader Joe’s. It is the chickpea kale and red rice salad. I just had picked it up one day. I needed something quick to eat and I love it. And I’m not a big fan cuz the kale is like it’s kaling, you know? It’s like raw kale and I’m not really a big fan of raw kale, but it’s so good. And it has like this little chickpea curry kind of vibe at the bottom. If you’re at Trader Joe’s, get the mango juice and get this salad because it’s so good and you’ll thank me later. [Music] Okay, so I just made like this beautiful meal. It was a lafel hummus and carrots. You guys just seen it. But it’s just not enough. It’s giving appetizer, not entree. And every time I make falafles, I just get so mad. I just get so annoyed because they never come out good. I was trying to do the Cava falafles, didn’t even follow the recipe. So I’m tired. That’s where the frozen foods come into play. We’re having pizza as our entree. I’ve never had this pizza before. Let’s try it out. First off, look at my outfit. We’re going to go play tennis, but it’s 88° out here, so I don’t know if we’re going to do that anymore cuz nobody’s going to pass out. But girls wear tennis skirts all the time, so I haven’t worn this yet. I’m really excited. Anyways, I’m here to show you my chia seed pudding. Of course, it’s just a regular kind this time. We took it easy, kept it simple, so it’s just peanut butter and chocolate. So pretty. My sister made it. I’m sure you guys could see the difference between the way I make my chia seeds and the way she makes hers. Hers are so uniformed and just perfect. She’s a Virgo. And so they’re just absolutely stunning. I love juicy things. So I’m going to eat this and then we’re going out for the day. I don’t know where we’re going. Hey guys. So my sister a while back went to this place called Ober Jeans Kitchen. Oene is another word for eggplant, by the way. That’s what they call it in the UK. She got this blue wave smoothie. Ever since I’ve been wanting it, so I’m so excited. I finally got it. It has coconut milk and blue spirulina. It’s just so pretty. And then we got this avocado melt. Oh good. That’s lunch. This will be dessert. It’s tennis time. [Music] [Music] [Music] I see you. I see the moon. I like myself in this situation. Don’t want no hope. No patience. I’m the only one who come around. You’re the only one I’m thinking right now. Oh, you got to take it. Let everyone remember the way you take it. You got to take it, baby. There you take it. You got to take it, [Applause] baby. There you take it. You got to take it, baby. There other way. Heat. Heat. I’ve been finding my way. I had an amazing day today. I got sun. I ate good food. I exerc exerciseed. It was just It was really, really nice. I feel like I really seized the day, you know, carpedium. So, that meal that I made yesterday with hummus and I tried to make falafles, honestly, like every time I try to make falafles, I just end up very irritated by the end of the process. This was like my third time making falafles, and I think that this was the best attempt that I’ve had at making falafles, but it still sucked. Anyways, I had leftovers, so I wanted to do more hummus, the falafel, red onions on top, and cilantro. But yesterday I did roasted carrots, but we’re out of carrots, so I decided to do roasted sweet potatoes. So, this is what we got going on. This looks like a whole culinary experience right here. Okay, this looks like it belongs in a restaurant. I’m honestly like so pleased. And it was well, it wasn’t really simple because the falafles took forever, but I just got storebought hummus and sweet potatoes. It looks so pretty. And I put red onions and cilantro on top. [Music] Can I sing to you? [Music] It’s not that I don’t want you here. Yeah. Yeah. It’s something about the way you stare into my eyes. I know that I don’t make things [Music] clear. I fall for you every time I try to insist you. We can get away. Palm trees beach ordinary day. All I want to hear is in the visions I replay. Sit right next to you. You I try not to show how I feel about you. Think you wish you were but we don’t really want to. I just want to get away and sit right next to you. you. [Music] I want you around. [Music] I made a carrot cake. I’m really in my baking era. I’m not going to lie. Honestly, I feel like it really came out good. I also made some homemade cashew icing. We’re going to take it out of here. Honestly, always bake with parchment paper. It’s falling apart. It’s giving buns cake. It’s falling apart. The baking chronicle continues. The bad baking chronicles. [Music] I’m actually really excited cuz I’ve never made a cake before from scratch. I’ve made like the box cakes, but I’ve never made a cake from scratch. And yeah, this is it. It looks just like the banana bread, but it’s not. So, we’re going to ice it and then we’ll try it. [Music] She me. [Music] Honestly, I’m pretty pleased. It’s like it deflated in the oven cuz it was like risen but then it deflated. Why? I don’t know. But we’re just going to act like it’s a bunt cake and ignore this part right here. Just just just ignore it. We’re trying. Anyways, this is my carrot cake. I’m really proud of it. Be nice. [Music] Do you guys like my apron? It’s my sister’s apron. My mom got it when she went to Italy. When I wear a I feel like that real grandma. Like I’m in my grandma era. I’m baking cakes. I’m making meals. I’m not going to lie, y’all. I’m tired. Hi guys. So, I have the cake. As you can see, we’ve eaten a lot of it. I’m going to try it for you guys. I’ve already tried it. Like, let’s try it again. 10 out of 10. Too good. Seriously, this cake is delicious. Okay, this cake is so moist that you have to use a spoon otherwise it’ll fall apart. So, I got this recipe offline, so it’ll be linked down below. Certain things I substituted like it’ll ask for cane sugar. I put brown sugar. It’ll ask for some type of oil. I did avocado oil, but I ran out so I also did olive oil. It’s just so freaking good. Try it out cuz I know cakes. This is my outfit. I’ve had this for years. Ain’t nothing like a good set. Okay, so I think the plan today is movies. We’re going to finally go see The Count 2. I’m really mad though cuz I really want to see The Count and that’s the one my sister wants to see. But I really want to see Sinners. I really want to see Sinners. I’m very into like vampires. I’m not really afraid of horror movies, so I’m kind of upset. But I think I’ll just have my own movie night sometime in the near future and I can go see Sinners. I hate being cold in the movie theater, so I bought some sweats and some socks. Trying to enjoy the movie. I don’t like being cold in general. [Music] All I think about [Music] Okay, update guys. We’re not going to the movies. It’s packed in there. And like the whole purpose of enjoying a movie is to like not be cramped in with other people coughing. You want to be in isolation. That’s honestly a great solo movie date. If you ever want to take a soul date, go to the movies by yourself. All you’re doing is sitting there and watching something and then leaving. No interaction necessary. I was just telling my sister we had like Monday, we had Tuesday, and then we want to walk up in there with our blankets and our hoodies on Saturday afternoon. The nerve. So, we’re going to go to Top Golf. I’m so excited. I love Top Golf. I am a Top Golf girly. Okay, we won. I got this little gift card when I worked at the school. They gave me a gift card for $25 and I have never used it. Apparently, it doesn’t expire, which I’m really happy about. This is a dragon fruit. I seen these ladies get it, so I was like, "What do y’all have?" And they said dragon fruit. So, let’s taste it. It’s refreshing. I like it. Yeah, it’s cool. Kind of tastes like Kool-Aid. A little watery juice if that’s what you like. We grew up on watery juice and we love it. Yeah. My mom used to Oh, go ahead. My mom used to put mad water and barely any Kool-Aid powder in the juice and we just grew to love it. We can’t have like sweet sweet juices anymore cuz too sweet. like it has to be watered down. So, this is just right up our alley. I give it like a seven out of 10. It’s a lot more vibrant in person, but it’s [Music] good. Yeah. Yeah. You got me looking at my watch every minute. Yeah, because I’m waiting on you. Waiting on you. I said I’m waiting on you. You make a move. I’m waiting on you. You. Yeah. Yeah. 7:00 in the morning. All I want you to do get me. Cuz I’m all up on you. [Music] My sister just found a new milk. It’s 2 for seven, which is great because we usually get these, which are really great, but they’re $6.49 each. We love a good deal. So [Music] very in my sleep while I’m dreaming and you come behind me remind me why I am a blade. All upon it early in the morning you deserve a man. All upon it early in the morning you deserve a man. We’ll do it how you want it. I want you now. I need you there.