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Delicious lentil balls are tastier than meatballs! Protein rich, easy recipe! Vegan ASMR cooking
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Delicious lentil balls are tastier than meatballs! Protein rich, easy recipe! Vegan ASMR cooking



Delicious lentil balls are tastier than meatballs! Protein rich, easy recipe! Vegan ASMR cooking
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Ingredients:
250 g lentils.
1 onion.
2-3 tablespoons of vegetable oil.
1 carrot.
2 cloves of garlic.
4-5 tablespoons of all-purpose flour.
70 g avocado oil.
80 g tomato paste.
Salt, pepper, paprika.
2-3 tablespoons of vegetable oil.
Water.
Parsley.
Enjoy with mashed potatoes!!!

Cooking method:
Rinse 250 g lentils 2-3 times. Cover with water and leave for 2-3 hours. Strain the water. Blend the lentils until smooth.
Fry the chopped onion with grated carrots, add salt, pepper, paprika and 2 cloves of garlic. Fry for 5-7 minutes until soft.
Mix the lentils with the frying and Add 3 tablespoons of all-purpose flour. Form lentil meatballs. Melt 70 g of avocado oil.
Add 1 tablespoon of all-purpose flour.
500 ml of water, 80 g of tomato paste, Salt, pepper to taste.
Simmer over low heat for 5 minutes on each side.
Add parsley.

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Read the detailed recipe in the video description)

Hello friends, how are you? 250 g of lentils rinse 2-3 times. Friends, subscribe to the channel, like 👍 and comment on the video! Pour water and leave for 2-3 hours. 1 onion. 2-3 tablespoons of vegetable oil. 1 carrot. Salt, pepper, paprika. 2 cloves of garlic. Fry for 5-7 minutes until soft. Blend the lentils until smooth. Add the roasting pan and 3 tablespoons of all-purpose flour. Form lentil balls. Melt 70 g avocado butter. Add 1 tablespoon of all-purpose flour. 500 ml of water. 80 g of tomato paste. Salt, pepper to taste. Simmer over low heat for 5 minutes on each side. Add parsley. Taste with mashed potatoes!!!

47 Comments

  2. @Der-Zauberer

    Wer bestimmt das, daß Ihre Linsenkugeln schmackhafter sind als Fleischbällchen? Sie? Sind Sie Ernährungsdiktator?

  3. @larisakostina1282

    заканчивайте навязывать свое мнение. что полезно. что нет. что вкуснее. что нет. предлагай ркцепт. а там сами разберемся

  16. @netti5415

    Made them. OK taste even though I did add additional seasonings. No way are they tastier than meatballs. They are just different than meatballs. Why do most Vegans claim that vegan recipes are "better" tasting than meat? They are not. Perhaps they are better for us – that's about it. No need to compare everything to meat – in my opinion (just mine, of course).

  20. @TatjanaH

    Ich würde den Tomatenmark erst in der Pfanne kurz anbraten, dann bekommt er ein kräftigeres Aroma, danach würde ich mit Gemüsebrühe auffüllen und auch immer ne Prise Zucker mitdazu wenn man mit Tomatenmark arbeitet! Aber die Linsenbällchen sind ne tolle Inspiration.

  27. @larashake3727

    Если бы это было вкусно,никто не ел бы мяса,а в мире был бы дефицит чечевицы,гороха и фасоли😂

  44. @marksmith7789

    Okay stop, enough already! Nothing is tastier than meatballs okay? If you want to be vegan fine but stop saying things are tastier than meat because nothing is, stop the BS!

  45. @loveintruth6170

    Why do some people seem to be ready to complain about everything? It has flour, it has oil… just move on!
    Also one is allowed to have their pov on whether it's tastier than meat. No need to crash out.

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