Craving dessert but trying to eat clean? This high-protein apple pie is flaky, juicy, and crazy easy to make.
No fancy stuff. No guilt. Just real flavor — fast.
Perfect for: busy professionals, fitness foodies, and anyone done with boring meal prep.
Ready in minutes. Full of flavor. Zero regrets.
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#quickafkitchen #healthy #applepie #protein #fastrecipes #dessert #fitfood #foodshorts
Strudel made with rice paper. Yeah, we’re breaking rules today. All you need is about two cups of cottage cheese, seven sheets of rice paper, a little cinnamon, and your fave sugar substitute. That’s it. Mix the filling. Dip the rice paper in beaten egg. Roll it like a pro. You got this. Pop it in the oven. 400° F. 10 15 minutes. You’re looking for golden crispy magic. Outside, flaky. Inside, creamy. Calories behaving. 60 g of protein and not a single regret. Follow for more recipes your abs and taste buds can