On the left:
1 cucumber
2 tbsp 0% Greek yogurt
2 gherkins
About 1/4 of a jalapeno
Splash of low sodium soy sauce
Couple drops of Sriracha
Salt, pepper, garlic powder
On the right:
2 eggs
.5 cups egg whites
3oz peppered turkey breast
.5 cups cottage cheese
Peppers, onions
Salt, pepper
by sanders04