So I LOVE this restaurant called Fresh Kitchen. Not sure how popular it is outside of where I live, but it’s in St. Petersburg FL and I live 35 minutes North of there (Clearwater) and refuse to make the drive. Today I decided to meal prep some ingredients to make copycat Fresh Kitchen bowls!

Quinoa

  • 1 cup quinoa (rinsed)

  • 2 cups water

  • drizzle of olive oil + sprinkle of salt

Cooked this in my rice cooker for 30 minutes and it came out delish

Citrus Chicken

  • 1lb chicken breasts marinated in olive oil, lemon + lime juice, and some seasonings (salt, pepper, garlic powder, onion powder, italian seasoning)

Baked in the oven at 400°f for 15 mins

Roasted Broccoli

  • 1 head broccoli covered with olive oil + seasonings (salt, pepper, garlic powder, parmesan cheese, squeeze of lemon juice)

Roasted in the air fryer at 375°f for 10 minutes

Roasted Sweet Potatoes

  • 3 sweet potatoes, diced & coated with olive oil + seasonings (salt, pepper, garlic powder, onion powder, paprika)

Baked in the oven at 425°f for 20 minutes, flipped halfway through

Coconut Sriracha

  • about 1/3 can coconut cream

  • maybe like 1 tbsp sriracha but I eyeballed it

  • some honey, lime juice, and garlic powder to taste!

This was sooo much fun to prep and just makes me so excited to eat lunch every day. This may be a totally normal prep for some, but I typically don’t prep quinoa or sweet potatoes or make my own sauces, so this was different for me! Hope this inspires someone!

Happy meal prepping!

by miloandneo

2 Comments

  1. kwonzillla

    I love fresh kitchen! Their almond chicken and coconut siracha my favorite! I’m saving this post. Ty!

  2. Captainpopololo

    I love fresh kitchen! I’ll have to try this.

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