Discover a quick and flavorful version of Moroccan Harira, perfect for Ramadan iftar meals, blending chickpeas, lentils, and spices.
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Moroccan harira is a traditional soup that holds a special place during the holy month of Ramadan, making it perfect for breaking the fast. This quick and easy version blends the richness of chickpeas, lentils, and tomatoes spiced with ginger, turmeric, and cinnamon to excite your taste buds. Begin by sautéing onions and garlic until translucent. Then add the spices, allowing them to release their fragrant aroma. Introduce chickpeas and lentils. Add a generous amount of vegetable stock and let it simmer until everything is beautifully tender. Stir in fresh cilantro and parsley before serving. Offering a comforting, nourishing dish that’s both vegan and packed with protein and fiber. Enjoy this exquisite bowlful as a hearty ifar treat to fuel your evening prayers with renewed strength and spirit.