Iss diesen Salat jeden Tag und verliere 25 kg Bauchfett in einem Monat! Bohnen Salat.
 ❤️ Abonnieren Sie den Kanal: https://www.youtube.com/channel/UCSFzJpi69wZssqdyZ4rTO2Q?sub_confirmation=1
👇 Top-Rezepte des Kanals ESSEN KOCHEN 👍 😋
 01. Blumenkohl Schnitzel – https://youtu.be/ce59jNJvIpE
 02. Brokkoli mit Champignons – https://youtu.be/guAqn94GSfo
 03. Gemüsesuppe – https://youtu.be/KLIE-qL18Lg
🔔 Abonnieren Sie den Kanal: https://www.youtube.com/channel/UCSFzJpi69wZssqdyZ4rTO2Q?sub_confirmation=1
 📢 Teile mein Video mit deinen Freunden in sozialen Netzwerken. Abonniere meinen Kanal, klingele!
 Bewerten Sie das Video! 👍 – es ist angenehm und wichtig für mich für die Entwicklung meines Kanals ESSEN KOCHEN!
 SCHREIBEN SIE IHREN KOMMENTAR! 📝 Ich werde sehr froh sein! Vielen Dank für Ihre Aufmerksamkeit! Ich bemühe mich sehr, die einfachsten und interessantesten Rezepte zu kochen!#essen_kochen #salad #saladrecipe #beansalad
4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details of this recipe! Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. Pine nuts 1/4 cup. Fry for 1 minute. 1 cucumber. What city are you watching my channel from? Write me! Seedless red grapes. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Add broccoli. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Add nuts. Greek yogurt/sour cream 1/2 cup. Juice of 1/2 lemon. Salt. Black pepper. Mix everything thoroughly. Very tasty and healthy salad! Be sure to cook! I’m sure you’ll like it! Bon appetit! Let’s make 2 salads! 1 broccoli. Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. 3 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Add broccoli. 2 peppers. I use different colors of peppers! This way it will not only be delicious, but also beautiful! 1 cucumber. 1 red onion. Parsley. Feta cheese 100-150 gr. It turned out very tasty! Olive oil 2 tablespoons. Juice of 1/2 lemon. Salt. Mix everything thoroughly. Very fragrant and delicious! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! 1 red onion. Rice vinegar/lemon juice 1 teaspoon. Fill with water. Leave on for 10 minutes. Cherry tomatoes. What city are you watching my channel from? Write me! 1 apple. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Drain the water. Parsley. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 garlic cloves. Lemon peel. Juice of 1/2 lemon. Black pepper. Salt. Apple/wine vinegar 1 tablespoon. Olive oil 2 tablespoons. Honey 1 teaspoon. Very fragrant! Mix everything thoroughly. Very simple and healthy salad! I’m sure you’ll like it! Bon appetit! 2 cucumbers. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 2 peppers. Write a review or ask a question about the recipe. I will be happy to answer. I use different colored peppers! This way it will not only be delicious, but also beautiful! Fry for 3-5 minutes. Sesame 1 teaspoon. Vegetables are ready! Squeeze the juice out of the cucumber. I love cooking for my viewers! Parsley. Cashews 20 g Olive oil 2 tablespoons. Wine vinegar 2 tablespoons. Turmeric. Very tasty salad dressing! Mix everything thoroughly. Be sure to try this recipe! It turned out very tasty! Bon appetit! 4 cucumbers. Be sure to watch this video until the end to learn all the details of this recipe! Salt. A stir. Parsley. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze out excess water. Write a review or ask a question about the recipe. I will be happy to answer. Sesame seeds. Honey 1 tablespoon. Greek yogurt 3 tablespoons Black pepper. Mix well. It is very tasty and healthy! Be sure to check out this delicious recipe! You’ll like it! Bon appetit! Let’s cook 2 delicious recipes! 3 beets. I use a special grater. Dear viewer, subscribe to the channel to receive new delicious recipes! Today it’s going to be delicious! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Orange juice. What city are you watching my channel from? Write me! Sesame seeds. Olive oil 25 ml. Vinegar 15 ml. Honey 1 teaspoon. Salt. Black pepper. Mix everything thoroughly. Add the resulting dressing. Be sure to check out this delicious recipe! 1 red onion. Very useful and simple recipe! Onions. Sesame seeds. Mix everything thoroughly. Delicious salad is ready! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well. 2 carrots. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 apple. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt 75 gr. Mustard 1 tablespoon. Honey 1 teaspoon. Juice of 1/2 lemon. Olive oil 2 tablespoons. Very tasty and healthy! Mix everything thoroughly. This salad will help you lose weight! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 6 eggs. Fill with water and cook until ready. Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well. 1 cucumber. Peel off the skin. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. The eggs are ready! Separate the egg yolk from the egg white. Mix well. Grind the egg yolk. Olive oil 2 tablespoons. Greek yogurt 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. This salad is healthy! Eat it every day for dinner and you will lose weight fast! Bon appetit! 4 eggs. Fill with water and let the eggs boil for 10 minutes. 2 zucchinis. Be sure to watch this video until the end to learn all the details about this recipe! Olive oil. What city are you watching my channel from? Write me! Fry for 3-5 minutes. Turn it over. Salt. Fry for another 3-5 minutes. Place the cooked zucchini on a paper towel to absorb excess oil. The eggs are ready! Fry the remaining zucchini in the same way. Dear viewer, subscribe to the channel to receive new delicious recipes! Zucchini is ready! 1 red pepper. Olive oil. Fry for 3-5 minutes. Remove excess oil with a paper towel. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Peel and cut the eggs. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 tomatoes. Write a review or ask a question about the recipe. I will be happy to answer. Onions. It turned out very tasty! Greek yogurt/sour cream 2 tablespoons. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Very tasty and healthy salad! 3 slices of bread. I love cooking for my viewers! Salt. Italian herbs. Red pepper. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Very aromatic and delicious croutons are ready! Be sure to try this recipe! Healthy and delicious! Bon appetit! 1 onion. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Brown sugar 1/2 teaspoon. Juice of 1/2 lemon. Mix well and let rest for 10 minutes. Frozen peas 300 – 350 gr. Add to hot water. Salt. Let it cook for 5 minutes. Cabbage 300 gr. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Squeeze the cabbage with your hands. Dear viewer, subscribe to the channel to receive new delicious recipes! The peas are ready. 3 cucumbers. 1 sweet red pepper. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze the onions. Add peas. Parsley. Write a review or ask a question about the recipe. I will be happy to answer. Sunflower oil 2-3 tablespoons. Juice of 1/2 lemon. Brown sugar 1 teaspoon. Dried garlic. Mustard 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. It turned out very tasty! Salt. Black pepper. Fry until done. The bread is ready! Vegetables are ready! 1 garlic. Dill and parsley. Grind until smooth. Grease the bread. Very tasty and easy! I’m sure you’ll like it! A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! 2 peppers. Be sure to watch this video until the end to learn all the details about this recipe! I use different colored peppers! This makes it not only delicious but also beautiful! Brussels sprouts 300 gr. What city are you watching my channel from? Write me! 1 red onion. Salt. Black pepper. Olive oil. Stir the vegetables. Bake in a preheated oven at
 200°C (400°F) for 20 minutes. 3 eggs. Fill with water and cook until ready. Olive oil. Balsamic vinegar 1 tablespoon. 2 garlic cloves. Juice of 1/2 lemon. Black pepper. Salt. Agave syrup/honey 1 tablespoon. A very aromatic salad dressing is ready! Arugula. The eggs are ready! Vegetables are ready! Dear viewer, subscribe to the channel to receive new delicious recipes! Sun-dried tomatoes 40 gr. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 red onion. Chop eggs. Write a review or ask a question about the recipe. I will be happy to answer. Add dressing. Look how delicious it is! 2 slices of bread. Olive oil. Salt. Parmesan cheese. I love cooking for my viewers! Red pepper. Italian herbs. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. The bread is ready! Very tasty, quick and easy! Mix the salad and you’re done! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 2 avocados. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. Cherry tomatoes. What city are you watching my channel from? Write me! Basil. Mix well. Juice of 1/2 lemon. Olive oil 2 tablespoons. Honey 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 1 baguette. Dear viewer, subscribe to the channel to receive new delicious recipes! Olive oil. Fry until golden brown on both sides. The bread is ready! Be sure to make this delicious recipe! It turned out very tasty! I’m sure you’ll like it! Bon appetit! Chicken breast fillet 150 gr. Remove excess moisture. Olive oil. Fry until golden brown on both sides. Lettuce leaves. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 avocados. Peel and cut. Write a review or ask a question about the recipe. I will be happy to answer. 1/2 orange. Peel off the skin. It turned out very tasty! Chicken fillet is ready! Peel of 1/2 orange. Salt. Black pepper. Cut the chicken fillet into slices. Juice of 1/2 orange. Olive oil 2 tablespoons. Mustard 1 teaspoon. Black pepper. Salt. Very fragrant! Mix everything thoroughly. Salad ready! Balsamic sauce! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Stir and let rest for 10 minutes. 3 eggs. Fill with water and let it boil for 8-9 minutes. 2 carrots. I use a special grater. What city are you watching my channel from? Write me! Squeeze the juice out of the cucumber. Corn 80 gr. Onions. The eggs are ready! Parsley. Chop eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. I love cooking for my viewers! Be sure to make this delicious recipe! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Red cabbage. Write a review or ask a question about the recipe. I will be happy to answer. 1 cucumber. Salt. Stir and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Fry for 3-5 minutes. Squeeze the juice out of the cucumber. It turned out very tasty! Vegetables are ready! Onions. Greek yogurt/sour cream 3 tablespoons. Wine/apple cider vinegar 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. The salad is ready! Incredibly delicious and quick salad recipe! Bon appetit! 4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details of this recipe! Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. Pine nuts 1/4 cup. Fry for 1 minute. 1 cucumber. What city are you watching my channel from? Write me! Seedless red grapes. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Add broccoli. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Add nuts. Greek yogurt/sour cream 1/2 cup. Juice of 1/2 lemon. Salt. Black pepper. Mix everything thoroughly. Very tasty and healthy salad! Be sure to cook! I’m sure you’ll like it! Bon appetit! Let’s make 2 salads! 1 broccoli. Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. 3 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Add broccoli. 2 peppers. I use different colors of peppers! This way it will not only be delicious, but also beautiful! 1 cucumber. 1 red onion. Parsley. Feta cheese 100-150 gr. It turned out very tasty! Olive oil 2 tablespoons. Juice of 1/2 lemon. Salt. Mix everything thoroughly. Very fragrant and delicious! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! 1 red onion. Rice vinegar/lemon juice 1 teaspoon. Fill with water. Leave on for 10 minutes. Cherry tomatoes. What city are you watching my channel from? Write me! 1 apple. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Drain the water. Parsley. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 garlic cloves. Lemon peel. Juice of 1/2 lemon. Black pepper. Salt. Apple/wine vinegar 1 tablespoon. Olive oil 2 tablespoons. Honey 1 teaspoon. Very fragrant! Mix everything thoroughly. Very simple and healthy salad! I’m sure you’ll like it! Bon appetit! 2 cucumbers. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 2 peppers. Write a review or ask a question about the recipe. I will be happy to answer. I use different colored peppers! This way it will not only be delicious, but also beautiful! Fry for 3-5 minutes. Sesame 1 teaspoon. Vegetables are ready! Squeeze the juice out of the cucumber. I love cooking for my viewers! Parsley. Cashews 20 g Olive oil 2 tablespoons. Wine vinegar 2 tablespoons. Turmeric. Very tasty salad dressing! Mix everything thoroughly. Be sure to try this recipe! It turned out very tasty! Bon appetit! 4 cucumbers. Be sure to watch this video until the end to learn all the details of this recipe! Salt. A stir. Parsley. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze out excess water. Write a review or ask a question about the recipe. I will be happy to answer. Sesame seeds. Honey 1 tablespoon. Greek yogurt 3 tablespoons Black pepper. Mix well. It is very tasty and healthy! Be sure to check out this delicious recipe! You’ll like it! Bon appetit! Let’s cook 2 delicious recipes! 3 beets. I use a special grater. Dear viewer, subscribe to the channel to receive new delicious recipes! Today it’s going to be delicious! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Orange juice. What city are you watching my channel from? Write me! Sesame seeds. Olive oil 25 ml. Vinegar 15 ml. Honey 1 teaspoon. Salt. Black pepper. Mix everything thoroughly. Add the resulting dressing. Be sure to check out this delicious recipe! 1 red onion. Very useful and simple recipe! Onions. Sesame seeds. Mix everything thoroughly. Delicious salad is ready! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well. 2 carrots. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 apple. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt 75 gr. Mustard 1 tablespoon. Honey 1 teaspoon. Juice of 1/2 lemon. Olive oil 2 tablespoons. Very tasty and healthy! Mix everything thoroughly. This salad will help you lose weight! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 6 eggs. Fill with water and cook until ready. Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well. 1 cucumber. Peel off the skin. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. The eggs are ready! Separate the egg yolk from the egg white. Mix well. Grind the egg yolk. Olive oil 2 tablespoons. Greek yogurt 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. This salad is healthy! Eat it every day for dinner and you will lose weight fast! Bon appetit! 4 eggs. Fill with water and let the eggs boil for 10 minutes. 2 zucchinis. Be sure to watch this video until the end to learn all the details about this recipe! Olive oil. What city are you watching my channel from? Write me! Fry for 3-5 minutes. Turn it over. Salt. Fry for another 3-5 minutes. Place the cooked zucchini on a paper towel to absorb excess oil. The eggs are ready! Fry the remaining zucchini in the same way. Dear viewer, subscribe to the channel to receive new delicious recipes! Zucchini is ready! 1 red pepper. Olive oil. Fry for 3-5 minutes. Remove excess oil with a paper towel. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Peel and cut the eggs. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 tomatoes. Write a review or ask a question about the recipe. I will be happy to answer. Onions. It turned out very tasty! Greek yogurt/sour cream 2 tablespoons. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Very tasty and healthy salad! 3 slices of bread. I love cooking for my viewers! Salt. Italian herbs. Red pepper. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Very aromatic and delicious croutons are ready! Be sure to try this recipe! Healthy and delicious! Bon appetit! 1 onion. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Brown sugar 1/2 teaspoon. Juice of 1/2 lemon. Mix well and let rest for 10 minutes. Frozen peas 300 – 350 gr. Add to hot water. Salt. Let it cook for 5 minutes. Cabbage 300 gr. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Squeeze the cabbage with your hands. Dear viewer, subscribe to the channel to receive new delicious recipes! The peas are ready. 3 cucumbers. 1 sweet red pepper. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze the onions. Add peas. Parsley. Write a review or ask a question about the recipe. I will be happy to answer. Sunflower oil 2-3 tablespoons. Juice of 1/2 lemon. Brown sugar 1 teaspoon. Dried garlic. Mustard 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. It turned out very tasty! Salt. Black pepper. Fry until done. The bread is ready! Vegetables are ready! 1 garlic. Dill and parsley. Grind until smooth. Grease the bread. Very tasty and easy! I’m sure you’ll like it! A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! 2 peppers. Be sure to watch this video until the end to learn all the details about this recipe! I use different colored peppers! This makes it not only delicious but also beautiful! Brussels sprouts 300 gr. What city are you watching my channel from? Write me! 1 red onion. Salt. Black pepper. Olive oil. Stir the vegetables. Bake in a preheated oven at
 200°C (400°F) for 20 minutes. 3 eggs. Fill with water and cook until ready. Olive oil. Balsamic vinegar 1 tablespoon. 2 garlic cloves. Juice of 1/2 lemon. Black pepper. Salt. Agave syrup/honey 1 tablespoon. A very aromatic salad dressing is ready! Arugula. The eggs are ready! Vegetables are ready! Dear viewer, subscribe to the channel to receive new delicious recipes! Sun-dried tomatoes 40 gr. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 red onion. Chop eggs. Write a review or ask a question about the recipe. I will be happy to answer. Add dressing. Look how delicious it is! 2 slices of bread. Olive oil. Salt. Parmesan cheese. I love cooking for my viewers! Red pepper. Italian herbs. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. The bread is ready! Very tasty, quick and easy! Mix the salad and you’re done! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 2 avocados. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. Cherry tomatoes. What city are you watching my channel from? Write me! Basil. Mix well. Juice of 1/2 lemon. Olive oil 2 tablespoons. Honey 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 1 baguette. Dear viewer, subscribe to the channel to receive new delicious recipes! Olive oil. Fry until golden brown on both sides. The bread is ready! Be sure to make this delicious recipe! It turned out very tasty! I’m sure you’ll like it! Bon appetit! Chicken breast fillet 150 gr. Remove excess moisture. Olive oil. Fry until golden brown on both sides. Lettuce leaves. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 avocados. Peel and cut. Write a review or ask a question about the recipe. I will be happy to answer. 1/2 orange. Peel off the skin. It turned out very tasty! Chicken fillet is ready! Peel of 1/2 orange. Salt. Black pepper. Cut the chicken fillet into slices. Juice of 1/2 orange. Olive oil 2 tablespoons. Mustard 1 teaspoon. Black pepper. Salt. Very fragrant! Mix everything thoroughly. Salad ready! Balsamic sauce! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Stir and let rest for 10 minutes. 3 eggs. Fill with water and let it boil for 8-9 minutes. 2 carrots. I use a special grater. What city are you watching my channel from? Write me! Squeeze the juice out of the cucumber. Corn 80 gr. Onions. The eggs are ready! Parsley. Chop eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. I love cooking for my viewers! Be sure to make this delicious recipe! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Red cabbage. Write a review or ask a question about the recipe. I will be happy to answer. 1 cucumber. Salt. Stir and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Fry for 3-5 minutes. Squeeze the juice out of the cucumber. It turned out very tasty! Vegetables are ready! Onions. Greek yogurt/sour cream 3 tablespoons. Wine/apple cider vinegar 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. The salad is ready! Incredibly delicious and quick salad recipe! Bon appetit! 4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details of this recipe! Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. Pine nuts 1/4 cup. Fry for 1 minute. 1 cucumber. What city are you watching my channel from? Write me! Seedless red grapes. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Add broccoli. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Add nuts. Greek yogurt/sour cream 1/2 cup. Juice of 1/2 lemon. Salt. Black pepper. Mix everything thoroughly. Very tasty and healthy salad! Be sure to cook! I’m sure you’ll like it! Bon appetit! Let’s make 2 salads! 1 broccoli. Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. 3 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Add broccoli. 2 peppers. I use different colors of peppers! This way it will not only be delicious, but also beautiful! 1 cucumber. 1 red onion. Parsley. Feta cheese 100-150 gr. It turned out very tasty! Olive oil 2 tablespoons. Juice of 1/2 lemon. Salt. Mix everything thoroughly. Very fragrant and delicious! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! 1 red onion. Rice vinegar/lemon juice 1 teaspoon. Fill with water. Leave on for 10 minutes. Cherry tomatoes. What city are you watching my channel from? Write me! 1 apple. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Drain the water. Parsley. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 garlic cloves. Lemon peel. Juice of 1/2 lemon. Black pepper. Salt. Apple/wine vinegar 1 tablespoon. Olive oil 2 tablespoons. Honey 1 teaspoon. Very fragrant! Mix everything thoroughly. Very simple and healthy salad! I’m sure you’ll like it! Bon appetit! 2 cucumbers. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 2 peppers. Write a review or ask a question about the recipe. I will be happy to answer. I use different colored peppers! This way it will not only be delicious, but also beautiful! Fry for 3-5 minutes. Sesame 1 teaspoon. Vegetables are ready! Squeeze the juice out of the cucumber. I love cooking for my viewers! Parsley. Cashews 20 g Olive oil 2 tablespoons. Wine vinegar 2 tablespoons. Turmeric. Very tasty salad dressing! Mix everything thoroughly. Be sure to try this recipe! It turned out very tasty! Bon appetit! 4 cucumbers. Be sure to watch this video until the end to learn all the details of this recipe! Salt. A stir. Parsley. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze out excess water. Write a review or ask a question about the recipe. I will be happy to answer. Sesame seeds. Honey 1 tablespoon. Greek yogurt 3 tablespoons Black pepper. Mix well. It is very tasty and healthy! Be sure to check out this delicious recipe! You’ll like it! Bon appetit! Let’s cook 2 delicious recipes! 3 beets. I use a special grater. Dear viewer, subscribe to the channel to receive new delicious recipes! Today it’s going to be delicious! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Orange juice. What city are you watching my channel from? Write me! Sesame seeds. Olive oil 25 ml. Vinegar 15 ml. Honey 1 teaspoon. Salt. Black pepper. Mix everything thoroughly. Add the resulting dressing. Be sure to check out this delicious recipe! 1 red onion. Very useful and simple recipe! Onions. Sesame seeds. Mix everything thoroughly. Delicious salad is ready! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well. 2 carrots. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 apple. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt 75 gr. Mustard 1 tablespoon. Honey 1 teaspoon. Juice of 1/2 lemon. Olive oil 2 tablespoons. Very tasty and healthy! Mix everything thoroughly. This salad will help you lose weight! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 6 eggs. Fill with water and cook until ready. Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well. 1 cucumber. Peel off the skin. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. The eggs are ready! Separate the egg yolk from the egg white. Mix well. Grind the egg yolk. Olive oil 2 tablespoons. Greek yogurt 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. This salad is healthy! Eat it every day for dinner and you will lose weight fast! Bon appetit! 4 eggs. Fill with water and let the eggs boil for 10 minutes. 2 zucchinis. Be sure to watch this video until the end to learn all the details about this recipe! Olive oil. What city are you watching my channel from? Write me! Fry for 3-5 minutes. Turn it over. Salt. Fry for another 3-5 minutes. Place the cooked zucchini on a paper towel to absorb excess oil. The eggs are ready! Fry the remaining zucchini in the same way. Dear viewer, subscribe to the channel to receive new delicious recipes! Zucchini is ready! 1 red pepper. Olive oil. Fry for 3-5 minutes. Remove excess oil with a paper towel. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Peel and cut the eggs. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 tomatoes. Write a review or ask a question about the recipe. I will be happy to answer. Onions. It turned out very tasty! Greek yogurt/sour cream 2 tablespoons. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Very tasty and healthy salad! 3 slices of bread. I love cooking for my viewers! Salt. Italian herbs. Red pepper. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Very aromatic and delicious croutons are ready! Be sure to try this recipe! Healthy and delicious! Bon appetit! 1 onion. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Brown sugar 1/2 teaspoon. Juice of 1/2 lemon. Mix well and let rest for 10 minutes. Frozen peas 300 – 350 gr. Add to hot water. Salt. Let it cook for 5 minutes. Cabbage 300 gr. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Squeeze the cabbage with your hands. Dear viewer, subscribe to the channel to receive new delicious recipes! The peas are ready. 3 cucumbers. 1 sweet red pepper. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze the onions. Add peas. Parsley. Write a review or ask a question about the recipe. I will be happy to answer. Sunflower oil 2-3 tablespoons. Juice of 1/2 lemon. Brown sugar 1 teaspoon. Dried garlic. Mustard 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. It turned out very tasty! Salt. Black pepper. Fry until done. The bread is ready! Vegetables are ready! 1 garlic. Dill and parsley. Grind until smooth. Grease the bread. Very tasty and easy! I’m sure you’ll like it! A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! 2 peppers. Be sure to watch this video until the end to learn all the details about this recipe! I use different colored peppers! This makes it not only delicious but also beautiful! Brussels sprouts 300 gr. What city are you watching my channel from? Write me! 1 red onion. Salt. Black pepper. Olive oil. Stir the vegetables. Bake in a preheated oven at
 200°C (400°F) for 20 minutes. 3 eggs. Fill with water and cook until ready. Olive oil. Balsamic vinegar 1 tablespoon. 2 garlic cloves. Juice of 1/2 lemon. Black pepper. Salt. Agave syrup/honey 1 tablespoon. A very aromatic salad dressing is ready! Arugula. The eggs are ready! Vegetables are ready! Dear viewer, subscribe to the channel to receive new delicious recipes! Sun-dried tomatoes 40 gr. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 red onion. Chop eggs. Write a review or ask a question about the recipe. I will be happy to answer. Add dressing. Look how delicious it is! 2 slices of bread. Olive oil. Salt. Parmesan cheese. I love cooking for my viewers! Red pepper. Italian herbs. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. The bread is ready! Very tasty, quick and easy! Mix the salad and you’re done! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 2 avocados. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. Cherry tomatoes. What city are you watching my channel from? Write me! Basil. Mix well. Juice of 1/2 lemon. Olive oil 2 tablespoons. Honey 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 1 baguette. Dear viewer, subscribe to the channel to receive new delicious recipes! Olive oil. Fry until golden brown on both sides. The bread is ready! Be sure to make this delicious recipe! It turned out very tasty! I’m sure you’ll like it! Bon appetit! Chicken breast fillet 150 gr. Remove excess moisture. Olive oil. Fry until golden brown on both sides. Lettuce leaves. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 avocados. Peel and cut. Write a review or ask a question about the recipe. I will be happy to answer. 1/2 orange. Peel off the skin. It turned out very tasty! Chicken fillet is ready! Peel of 1/2 orange. Salt. Black pepper. Cut the chicken fillet into slices. Juice of 1/2 orange. Olive oil 2 tablespoons. Mustard 1 teaspoon. Black pepper. Salt. Very fragrant! Mix everything thoroughly. Salad ready! Balsamic sauce! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Stir and let rest for 10 minutes. 3 eggs. Fill with water and let it boil for 8-9 minutes. 2 carrots. I use a special grater. What city are you watching my channel from? Write me! Squeeze the juice out of the cucumber. Corn 80 gr. Onions. The eggs are ready! Parsley. Chop eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. I love cooking for my viewers! Be sure to make this delicious recipe! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Red cabbage. Write a review or ask a question about the recipe. I will be happy to answer. 1 cucumber. Salt. Stir and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Fry for 3-5 minutes. Squeeze the juice out of the cucumber. It turned out very tasty! Vegetables are ready! Onions. Greek yogurt/sour cream 3 tablespoons. Wine/apple cider vinegar 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. The salad is ready! Incredibly delicious and quick salad recipe! Bon appetit! 4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details of this recipe! Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. Pine nuts 1/4 cup. Fry for 1 minute. 1 cucumber. What city are you watching my channel from? Write me! Seedless red grapes. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Add broccoli. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Add nuts. Greek yogurt/sour cream 1/2 cup. Juice of 1/2 lemon. Salt. Black pepper. Mix everything thoroughly. Very tasty and healthy salad! Be sure to cook! I’m sure you’ll like it! Bon appetit! Let’s make 2 salads! 1 broccoli. Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. 3 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Add broccoli. 2 peppers. I use different colors of peppers! This way it will not only be delicious, but also beautiful! 1 cucumber. 1 red onion. Parsley. Feta cheese 100-150 gr. It turned out very tasty! Olive oil 2 tablespoons. Juice of 1/2 lemon. Salt. Mix everything thoroughly. Very fragrant and delicious! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! 1 red onion. Rice vinegar/lemon juice 1 teaspoon. Fill with water. Leave on for 10 minutes. Cherry tomatoes. What city are you watching my channel from? Write me! 1 apple. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Drain the water. Parsley. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 garlic cloves. Lemon peel. Juice of 1/2 lemon. Black pepper. Salt. Apple/wine vinegar 1 tablespoon. Olive oil 2 tablespoons. Honey 1 teaspoon. Very fragrant! Mix everything thoroughly. Very simple and healthy salad! I’m sure you’ll like it! Bon appetit! 2 cucumbers. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 2 peppers. Write a review or ask a question about the recipe. I will be happy to answer. I use different colored peppers! This way it will not only be delicious, but also beautiful! Fry for 3-5 minutes. Sesame 1 teaspoon. Vegetables are ready! Squeeze the juice out of the cucumber. I love cooking for my viewers! Parsley. Cashews 20 g Olive oil 2 tablespoons. Wine vinegar 2 tablespoons. Turmeric. Very tasty salad dressing! Mix everything thoroughly. Be sure to try this recipe! It turned out very tasty! Bon appetit! 4 cucumbers. Be sure to watch this video until the end to learn all the details of this recipe! Salt. A stir. Parsley. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze out excess water. Write a review or ask a question about the recipe. I will be happy to answer. Sesame seeds. Honey 1 tablespoon. Greek yogurt 3 tablespoons Black pepper. Mix well. It is very tasty and healthy! Be sure to check out this delicious recipe! You’ll like it! Bon appetit! Let’s cook 2 delicious recipes! 3 beets. I use a special grater. Dear viewer, subscribe to the channel to receive new delicious recipes! Today it’s going to be delicious! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Orange juice. What city are you watching my channel from? Write me! Sesame seeds. Olive oil 25 ml. Vinegar 15 ml. Honey 1 teaspoon. Salt. Black pepper. Mix everything thoroughly. Add the resulting dressing. Be sure to check out this delicious recipe! 1 red onion. Very useful and simple recipe! Onions. Sesame seeds. Mix everything thoroughly. Delicious salad is ready! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well. 2 carrots. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 apple. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt 75 gr. Mustard 1 tablespoon. Honey 1 teaspoon. Juice of 1/2 lemon. Olive oil 2 tablespoons. Very tasty and healthy! Mix everything thoroughly. This salad will help you lose weight! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 6 eggs. Fill with water and cook until ready. Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well. 1 cucumber. Peel off the skin. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. The eggs are ready! Separate the egg yolk from the egg white. Mix well. Grind the egg yolk. Olive oil 2 tablespoons. Greek yogurt 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. This salad is healthy! Eat it every day for dinner and you will lose weight fast! Bon appetit! 4 eggs. Fill with water and let the eggs boil for 10 minutes. 2 zucchinis. Be sure to watch this video until the end to learn all the details about this recipe! Olive oil. What city are you watching my channel from? Write me! Fry for 3-5 minutes. Turn it over. Salt. Fry for another 3-5 minutes. Place the cooked zucchini on a paper towel to absorb excess oil. The eggs are ready! Fry the remaining zucchini in the same way. Dear viewer, subscribe to the channel to receive new delicious recipes! Zucchini is ready! 1 red pepper. Olive oil. Fry for 3-5 minutes. Remove excess oil with a paper towel. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Peel and cut the eggs. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 tomatoes. Write a review or ask a question about the recipe. I will be happy to answer. Onions. It turned out very tasty! Greek yogurt/sour cream 2 tablespoons. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Very tasty and healthy salad! 3 slices of bread. I love cooking for my viewers! Salt. Italian herbs. Red pepper. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Very aromatic and delicious croutons are ready! Be sure to try this recipe! Healthy and delicious! Bon appetit! 1 onion. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Brown sugar 1/2 teaspoon. Juice of 1/2 lemon. Mix well and let rest for 10 minutes. Frozen peas 300 – 350 gr. Add to hot water. Salt. Let it cook for 5 minutes. Cabbage 300 gr. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Squeeze the cabbage with your hands. Dear viewer, subscribe to the channel to receive new delicious recipes! The peas are ready. 3 cucumbers. 1 sweet red pepper. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze the onions. Add peas. Parsley. Write a review or ask a question about the recipe. I will be happy to answer. Sunflower oil 2-3 tablespoons. Juice of 1/2 lemon. Brown sugar 1 teaspoon. Dried garlic. Mustard 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. It turned out very tasty! Salt. Black pepper. Fry until done. The bread is ready! Vegetables are ready! 1 garlic. Dill and parsley. Grind until smooth. Grease the bread. Very tasty and easy! I’m sure you’ll like it! A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! 2 peppers. Be sure to watch this video until the end to learn all the details about this recipe! I use different colored peppers! This makes it not only delicious but also beautiful! Brussels sprouts 300 gr. What city are you watching my channel from? Write me! 1 red onion. Salt. Black pepper. Olive oil. Stir the vegetables. Bake in a preheated oven at
 200°C (400°F) for 20 minutes. 3 eggs. Fill with water and cook until ready. Olive oil. Balsamic vinegar 1 tablespoon. 2 garlic cloves. Juice of 1/2 lemon. Black pepper. Salt. Agave syrup/honey 1 tablespoon. A very aromatic salad dressing is ready! Arugula. The eggs are ready! Vegetables are ready! Dear viewer, subscribe to the channel to receive new delicious recipes! Sun-dried tomatoes 40 gr. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 red onion. Chop eggs. Write a review or ask a question about the recipe. I will be happy to answer. Add dressing. Look how delicious it is! 2 slices of bread. Olive oil. Salt. Parmesan cheese. I love cooking for my viewers! Red pepper. Italian herbs. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. The bread is ready! Very tasty, quick and easy! Mix the salad and you’re done! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 2 avocados. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. Cherry tomatoes. What city are you watching my channel from? Write me! Basil. Mix well. Juice of 1/2 lemon. Olive oil 2 tablespoons. Honey 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 1 baguette. Dear viewer, subscribe to the channel to receive new delicious recipes! Olive oil. Fry until golden brown on both sides. The bread is ready! Be sure to make this delicious recipe! It turned out very tasty! I’m sure you’ll like it! Bon appetit! Chicken breast fillet 150 gr. Remove excess moisture. Olive oil. Fry until golden brown on both sides. Lettuce leaves. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 avocados. Peel and cut. Write a review or ask a question about the recipe. I will be happy to answer. 1/2 orange. Peel off the skin. It turned out very tasty! Chicken fillet is ready! Peel of 1/2 orange. Salt. Black pepper. Cut the chicken fillet into slices. Juice of 1/2 orange. Olive oil 2 tablespoons. Mustard 1 teaspoon. Black pepper. Salt. Very fragrant! Mix everything thoroughly. Salad ready! Balsamic sauce! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Stir and let rest for 10 minutes. 3 eggs. Fill with water and let it boil for 8-9 minutes. 2 carrots. I use a special grater. What city are you watching my channel from? Write me! Squeeze the juice out of the cucumber. Corn 80 gr. Onions. The eggs are ready! Parsley. Chop eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. I love cooking for my viewers! Be sure to make this delicious recipe! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Red cabbage. Write a review or ask a question about the recipe. I will be happy to answer. 1 cucumber. Salt. Stir and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Fry for 3-5 minutes. Squeeze the juice out of the cucumber. It turned out very tasty! Vegetables are ready! Onions. Greek yogurt/sour cream 3 tablespoons. Wine/apple cider vinegar 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. The salad is ready! Incredibly delicious and quick salad recipe! Bon appetit! 4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details of this recipe! Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. Pine nuts 1/4 cup. Fry for 1 minute. 1 cucumber. What city are you watching my channel from? Write me! Seedless red grapes. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Add broccoli. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Add nuts. Greek yogurt/sour cream 1/2 cup. Juice of 1/2 lemon. Salt. Black pepper. Mix everything thoroughly. Very tasty and healthy salad! Be sure to cook! I’m sure you’ll like it! Bon appetit! Let’s make 2 salads! 1 broccoli. Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. 3 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Add broccoli. 2 peppers. I use different colors of peppers! This way it will not only be delicious, but also beautiful! 1 cucumber. 1 red onion. Parsley. Feta cheese 100-150 gr. It turned out very tasty! Olive oil 2 tablespoons. Juice of 1/2 lemon. Salt. Mix everything thoroughly. Very fragrant and delicious! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! 1 red onion. Rice vinegar/lemon juice 1 teaspoon. Fill with water. Leave on for 10 minutes. Cherry tomatoes. What city are you watching my channel from? Write me! 1 apple. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Drain the water. Parsley. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 garlic cloves. Lemon peel. Juice of 1/2 lemon. Black pepper. Salt. Apple/wine vinegar 1 tablespoon. Olive oil 2 tablespoons. Honey 1 teaspoon. Very fragrant! Mix everything thoroughly. Very simple and healthy salad! I’m sure you’ll like it! Bon appetit! 2 cucumbers. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 2 peppers. Write a review or ask a question about the recipe. I will be happy to answer. I use different colored peppers! This way it will not only be delicious, but also beautiful! Fry for 3-5 minutes. Sesame 1 teaspoon. Vegetables are ready! Squeeze the juice out of the cucumber. I love cooking for my viewers! Parsley. Cashews 20 g Olive oil 2 tablespoons. Wine vinegar 2 tablespoons. Turmeric. Very tasty salad dressing! Mix everything thoroughly. Be sure to try this recipe! It turned out very tasty! Bon appetit! 4 cucumbers. Be sure to watch this video until the end to learn all the details of this recipe! Salt. A stir. Parsley. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze out excess water. Write a review or ask a question about the recipe. I will be happy to answer. Sesame seeds. Honey 1 tablespoon. Greek yogurt 3 tablespoons Black pepper. Mix well. It is very tasty and healthy! Be sure to check out this delicious recipe! You’ll like it! Bon appetit! Let’s cook 2 delicious recipes! 3 beets. I use a special grater. Dear viewer, subscribe to the channel to receive new delicious recipes! Today it’s going to be delicious! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Orange juice. What city are you watching my channel from? Write me! Sesame seeds. Olive oil 25 ml. Vinegar 15 ml. Honey 1 teaspoon. Salt. Black pepper. Mix everything thoroughly. Add the resulting dressing. Be sure to check out this delicious recipe! 1 red onion. Very useful and simple recipe! Onions. Sesame seeds. Mix everything thoroughly. Delicious salad is ready! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well. 2 carrots. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 apple. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt 75 gr. Mustard 1 tablespoon. Honey 1 teaspoon. Juice of 1/2 lemon. Olive oil 2 tablespoons. Very tasty and healthy! Mix everything thoroughly. This salad will help you lose weight! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 6 eggs. Fill with water and cook until ready. Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well. 1 cucumber. Peel off the skin. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. The eggs are ready! Separate the egg yolk from the egg white. Mix well. Grind the egg yolk. Olive oil 2 tablespoons. Greek yogurt 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. This salad is healthy! Eat it every day for dinner and you will lose weight fast! Bon appetit! 4 eggs. Fill with water and let the eggs boil for 10 minutes. 2 zucchinis. Be sure to watch this video until the end to learn all the details about this recipe! Olive oil. What city are you watching my channel from? Write me! Fry for 3-5 minutes. Turn it over. Salt. Fry for another 3-5 minutes. Place the cooked zucchini on a paper towel to absorb excess oil. The eggs are ready! Fry the remaining zucchini in the same way. Dear viewer, subscribe to the channel to receive new delicious recipes! Zucchini is ready! 1 red pepper. Olive oil. Fry for 3-5 minutes. Remove excess oil with a paper towel. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Peel and cut the eggs. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 tomatoes. Write a review or ask a question about the recipe. I will be happy to answer. Onions. It turned out very tasty! Greek yogurt/sour cream 2 tablespoons. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Very tasty and healthy salad! 3 slices of bread. I love cooking for my viewers! Salt. Italian herbs. Red pepper. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Very aromatic and delicious croutons are ready! Be sure to try this recipe! Healthy and delicious! Bon appetit! 1 onion. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Brown sugar 1/2 teaspoon. Juice of 1/2 lemon. Mix well and let rest for 10 minutes. Frozen peas 300 – 350 gr. Add to hot water. Salt. Let it cook for 5 minutes. Cabbage 300 gr. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Squeeze the cabbage with your hands. Dear viewer, subscribe to the channel to receive new delicious recipes! The peas are ready. 3 cucumbers. 1 sweet red pepper. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze the onions. Add peas. Parsley. Write a review or ask a question about the recipe. I will be happy to answer. Sunflower oil 2-3 tablespoons. Juice of 1/2 lemon. Brown sugar 1 teaspoon. Dried garlic. Mustard 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. It turned out very tasty! Salt. Black pepper. Fry until done. The bread is ready! Vegetables are ready! 1 garlic. Dill and parsley. Grind until smooth. Grease the bread. Very tasty and easy! I’m sure you’ll like it! A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! 2 peppers. Be sure to watch this video until the end to learn all the details about this recipe! I use different colored peppers! This makes it not only delicious but also beautiful! Brussels sprouts 300 gr. What city are you watching my channel from? Write me! 1 red onion. Salt. Black pepper. Olive oil. Stir the vegetables. Bake in a preheated oven at
 200°C (400°F) for 20 minutes. 3 eggs. Fill with water and cook until ready. Olive oil. Balsamic vinegar 1 tablespoon. 2 garlic cloves. Juice of 1/2 lemon. Black pepper. Salt. Agave syrup/honey 1 tablespoon. A very aromatic salad dressing is ready! Arugula. The eggs are ready! Vegetables are ready! Dear viewer, subscribe to the channel to receive new delicious recipes! Sun-dried tomatoes 40 gr. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 red onion. Chop eggs. Write a review or ask a question about the recipe. I will be happy to answer. Add dressing. Look how delicious it is! 2 slices of bread. Olive oil. Salt. Parmesan cheese. I love cooking for my viewers! Red pepper. Italian herbs. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. The bread is ready! Very tasty, quick and easy! Mix the salad and you’re done! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 2 avocados. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. Cherry tomatoes. What city are you watching my channel from? Write me! Basil. Mix well. Juice of 1/2 lemon. Olive oil 2 tablespoons. Honey 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 1 baguette. Dear viewer, subscribe to the channel to receive new delicious recipes! Olive oil. Fry until golden brown on both sides. The bread is ready! Be sure to make this delicious recipe! It turned out very tasty! I’m sure you’ll like it! Bon appetit! Chicken breast fillet 150 gr. Remove excess moisture. Olive oil. Fry until golden brown on both sides. Lettuce leaves. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 avocados. Peel and cut. Write a review or ask a question about the recipe. I will be happy to answer. 1/2 orange. Peel off the skin. It turned out very tasty! Chicken fillet is ready! Peel of 1/2 orange. Salt. Black pepper. Cut the chicken fillet into slices. Juice of 1/2 orange. Olive oil 2 tablespoons. Mustard 1 teaspoon. Black pepper. Salt. Very fragrant! Mix everything thoroughly. Salad ready! Balsamic sauce! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Stir and let rest for 10 minutes. 3 eggs. Fill with water and let it boil for 8-9 minutes. 2 carrots. I use a special grater. What city are you watching my channel from? Write me! Squeeze the juice out of the cucumber. Corn 80 gr. Onions. The eggs are ready! Parsley. Chop eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. I love cooking for my viewers! Be sure to make this delicious recipe! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Red cabbage. Write a review or ask a question about the recipe. I will be happy to answer. 1 cucumber. Salt. Stir and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Fry for 3-5 minutes. Squeeze the juice out of the cucumber. It turned out very tasty! Vegetables are ready! Onions. Greek yogurt/sour cream 3 tablespoons. Wine/apple cider vinegar 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. The salad is ready! Incredibly delicious and quick salad recipe! Bon appetit! 4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details of this recipe! Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. Pine nuts 1/4 cup. Fry for 1 minute. 1 cucumber. What city are you watching my channel from? Write me! Seedless red grapes. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Add broccoli. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Add nuts. Greek yogurt/sour cream 1/2 cup. Juice of 1/2 lemon. Salt. Black pepper. Mix everything thoroughly. Very tasty and healthy salad! Be sure to cook! I’m sure you’ll like it! Bon appetit! Let’s make 2 salads! 1 broccoli. Add to boiling water. Salt. Let it cook for 2 minutes. Broccoli is ready. 3 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Add broccoli. 2 peppers. I use different colors of peppers! This way it will not only be delicious, but also beautiful! 1 cucumber. 1 red onion. Parsley. Feta cheese 100-150 gr. It turned out very tasty! Olive oil 2 tablespoons. Juice of 1/2 lemon. Salt. Mix everything thoroughly. Very fragrant and delicious! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! 1 red onion. Rice vinegar/lemon juice 1 teaspoon. Fill with water. Leave on for 10 minutes. Cherry tomatoes. What city are you watching my channel from? Write me! 1 apple. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Drain the water. Parsley. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 garlic cloves. Lemon peel. Juice of 1/2 lemon. Black pepper. Salt. Apple/wine vinegar 1 tablespoon. Olive oil 2 tablespoons. Honey 1 teaspoon. Very fragrant! Mix everything thoroughly. Very simple and healthy salad! I’m sure you’ll like it! Bon appetit! 2 cucumbers. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 2 peppers. Write a review or ask a question about the recipe. I will be happy to answer. I use different colored peppers! This way it will not only be delicious, but also beautiful! Fry for 3-5 minutes. Sesame 1 teaspoon. Vegetables are ready! Squeeze the juice out of the cucumber. I love cooking for my viewers! Parsley. Cashews 20 g Olive oil 2 tablespoons. Wine vinegar 2 tablespoons. Turmeric. Very tasty salad dressing! Mix everything thoroughly. Be sure to try this recipe! It turned out very tasty! Bon appetit! 4 cucumbers. Be sure to watch this video until the end to learn all the details of this recipe! Salt. A stir. Parsley. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze out excess water. Write a review or ask a question about the recipe. I will be happy to answer. Sesame seeds. Honey 1 tablespoon. Greek yogurt 3 tablespoons Black pepper. Mix well. It is very tasty and healthy! Be sure to check out this delicious recipe! You’ll like it! Bon appetit! Let’s cook 2 delicious recipes! 3 beets. I use a special grater. Dear viewer, subscribe to the channel to receive new delicious recipes! Today it’s going to be delicious! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Orange juice. What city are you watching my channel from? Write me! Sesame seeds. Olive oil 25 ml. Vinegar 15 ml. Honey 1 teaspoon. Salt. Black pepper. Mix everything thoroughly. Add the resulting dressing. Be sure to check out this delicious recipe! 1 red onion. Very useful and simple recipe! Onions. Sesame seeds. Mix everything thoroughly. Delicious salad is ready! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well. 2 carrots. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 apple. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt 75 gr. Mustard 1 tablespoon. Honey 1 teaspoon. Juice of 1/2 lemon. Olive oil 2 tablespoons. Very tasty and healthy! Mix everything thoroughly. This salad will help you lose weight! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 6 eggs. Fill with water and cook until ready. Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well. 1 cucumber. Peel off the skin. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. The eggs are ready! Separate the egg yolk from the egg white. Mix well. Grind the egg yolk. Olive oil 2 tablespoons. Greek yogurt 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. This salad is healthy! Eat it every day for dinner and you will lose weight fast! Bon appetit! 4 eggs. Fill with water and let the eggs boil for 10 minutes. 2 zucchinis. Be sure to watch this video until the end to learn all the details about this recipe! Olive oil. What city are you watching my channel from? Write me! Fry for 3-5 minutes. Turn it over. Salt. Fry for another 3-5 minutes. Place the cooked zucchini on a paper towel to absorb excess oil. The eggs are ready! Fry the remaining zucchini in the same way. Dear viewer, subscribe to the channel to receive new delicious recipes! Zucchini is ready! 1 red pepper. Olive oil. Fry for 3-5 minutes. Remove excess oil with a paper towel. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Peel and cut the eggs. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 tomatoes. Write a review or ask a question about the recipe. I will be happy to answer. Onions. It turned out very tasty! Greek yogurt/sour cream 2 tablespoons. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Very tasty and healthy salad! 3 slices of bread. I love cooking for my viewers! Salt. Italian herbs. Red pepper. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Very aromatic and delicious croutons are ready! Be sure to try this recipe! Healthy and delicious! Bon appetit! 1 onion. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Brown sugar 1/2 teaspoon. Juice of 1/2 lemon. Mix well and let rest for 10 minutes. Frozen peas 300 – 350 gr. Add to hot water. Salt. Let it cook for 5 minutes. Cabbage 300 gr. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Squeeze the cabbage with your hands. Dear viewer, subscribe to the channel to receive new delicious recipes! The peas are ready. 3 cucumbers. 1 sweet red pepper. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Squeeze the onions. Add peas. Parsley. Write a review or ask a question about the recipe. I will be happy to answer. Sunflower oil 2-3 tablespoons. Juice of 1/2 lemon. Brown sugar 1 teaspoon. Dried garlic. Mustard 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Olive oil. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. It turned out very tasty! Salt. Black pepper. Fry until done. The bread is ready! Vegetables are ready! 1 garlic. Dill and parsley. Grind until smooth. Grease the bread. Very tasty and easy! I’m sure you’ll like it! A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! 2 peppers. Be sure to watch this video until the end to learn all the details about this recipe! I use different colored peppers! This makes it not only delicious but also beautiful! Brussels sprouts 300 gr. What city are you watching my channel from? Write me! 1 red onion. Salt. Black pepper. Olive oil. Stir the vegetables. Bake in a preheated oven at
 200°C (400°F) for 20 minutes. 3 eggs. Fill with water and cook until ready. Olive oil. Balsamic vinegar 1 tablespoon. 2 garlic cloves. Juice of 1/2 lemon. Black pepper. Salt. Agave syrup/honey 1 tablespoon. A very aromatic salad dressing is ready! Arugula. The eggs are ready! Vegetables are ready! Dear viewer, subscribe to the channel to receive new delicious recipes! Sun-dried tomatoes 40 gr. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 red onion. Chop eggs. Write a review or ask a question about the recipe. I will be happy to answer. Add dressing. Look how delicious it is! 2 slices of bread. Olive oil. Salt. Parmesan cheese. I love cooking for my viewers! Red pepper. Italian herbs. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. The bread is ready! Very tasty, quick and easy! Mix the salad and you’re done! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 2 avocados. Peel and cut. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. Cherry tomatoes. What city are you watching my channel from? Write me! Basil. Mix well. Juice of 1/2 lemon. Olive oil 2 tablespoons. Honey 1 teaspoon. Salt. Black pepper. Very tasty salad dressing! Mix everything thoroughly. 1 baguette. Dear viewer, subscribe to the channel to receive new delicious recipes! Olive oil. Fry until golden brown on both sides. The bread is ready! Be sure to make this delicious recipe! It turned out very tasty! I’m sure you’ll like it! Bon appetit! Chicken breast fillet 150 gr. Remove excess moisture. Olive oil. Fry until golden brown on both sides. Lettuce leaves. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 2 avocados. Peel and cut. Write a review or ask a question about the recipe. I will be happy to answer. 1/2 orange. Peel off the skin. It turned out very tasty! Chicken fillet is ready! Peel of 1/2 orange. Salt. Black pepper. Cut the chicken fillet into slices. Juice of 1/2 orange. Olive oil 2 tablespoons. Mustard 1 teaspoon. Black pepper. Salt. Very fragrant! Mix everything thoroughly. Salad ready! Balsamic sauce! Bon appetit! 2 cucumbers. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Stir and let rest for 10 minutes. 3 eggs. Fill with water and let it boil for 8-9 minutes. 2 carrots. I use a special grater. What city are you watching my channel from? Write me! Squeeze the juice out of the cucumber. Corn 80 gr. Onions. The eggs are ready! Parsley. Chop eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. I love cooking for my viewers! Be sure to make this delicious recipe! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Red cabbage. Write a review or ask a question about the recipe. I will be happy to answer. 1 cucumber. Salt. Stir and let rest for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Fry for 3-5 minutes. Squeeze the juice out of the cucumber. It turned out very tasty! Vegetables are ready! Onions. Greek yogurt/sour cream 3 tablespoons. Wine/apple cider vinegar 2 tablespoons. Mustard 1 tablespoon. Very fragrant! Mix everything thoroughly. The salad is ready! Incredibly delicious and quick salad recipe! Bon appetit! 4 eggs. Add water and cook until done. Chinese cabbage. Be sure to watch the video until the end to learn all the details of this recipe! What city are you watching my channel from? Write me! The eggs are ready! 1 can of white beans. 1 cucumber. Cut the eggs. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 red onion. Rate this video! 👍 I would be very happy about it and it will contribute to the development of the channel. Greek yogurt / sour cream 200 gr. Olive oil 20 ml. 2 cloves of garlic. Juice of half a lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer these. Salt. Black pepper. Italian herbs. Mix everything thoroughly. Very tasty salad dressing! Share this video with your friends! Subscribe to the channel, click on the bell to not miss any new videos. 3 slices of bread. It turned out very tasty! Olive oil. Bake in an oven preheated to 180°C (350°F)
 for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. I love cooking for my viewers! Salt. Black pepper. Fry the vegetables until golden brown. The bread is ready! The vegetables are ready! 2 cloves of garlic. Parsley. Dill. Grind until smooth. Grease the bread. I’m sure you’ll like it! The most delicious salad is ready! Be sure to try this delicious recipe! Bon appetit! 3 potatoes. Fill with water and cook until done. 4 eggs. Be sure to watch this video until the end to learn all the details about this recipe! Fill with water and cook until done. 2 cucumbers. Peel off the skin. What city are you watching my channel from? Write me! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Salt. Stir and let rest for 10 minutes. Onions. Dear viewer, subscribe to the channel to receive new delicious recipes! Parsley. The eggs are ready! Rate this video! 👍 I will be very happy and it will help in the development of the channel. Potatoes are ready! Squeeze out excess liquid. Peel the potatoes. Cut into small cubes. Greek yogurt/sour cream 3-4 tablespoons. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Healthy and delicious salad! 3 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! 2 garlic cloves. Dill. Parsley. Grind until smooth. Grease the bread! Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! 1/2 cabbage. I use a vegetable peeler. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix the cabbage well with your hands. 1 onion. What city are you watching my channel from? Write me! Fill with hot water. Leave on for 10 minutes. 3 cucumbers. I use a special grater. 1 carrot. 2 apples. Dear viewer, subscribe to the channel to receive new delicious recipes! Drain the water. Juice of 1/2 lemon. 1 garlic. Honey 1 teaspoon. Olive oil 3 tablespoons. Very tasty salad dressing! Mix everything thoroughly. Be sure to make this salad! Delicious and healthy! Bon appetit! Chinese cabbage. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Salt. Mix well with your hands. 2 carrots. Write a review or ask a question about the recipe. I will be happy to answer. 2 apples. 1 cucumber. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Spinach. Olive oil 2 tablespoons. Salt. Mustard 1 teaspoon. Honey 1 teaspoon. Very spicy dressing for the sauce! Mix everything thoroughly. A delicious and healthy salad is ready! Bon appetit! 2 avocados. Use ripe avocados. Peel and cut. Be sure to watch this video until the end to learn all the details about this recipe! Cherry tomatoes 150-200 gr. What city are you watching my channel from? Write me! Canned corn 100 gr. 1 cucumber. Dear viewer, subscribe to the channel to receive new delicious recipes! 2 green bell peppers. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Onions. Sunflower oil 220g. Milk 100 ml. Beat with a mixer. Salt. Black pepper. Mustard 1 teaspoon. 2 garlic cloves. Honey 1 teaspoon. Juice of 1/2 lemon. Mix well. Very aromatic and delicious sauce! Mix everything thoroughly. 4 eggs. Fill with water and cook until ready. 1 avocado. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Onions. Write a review or ask a question about the recipe. I will be happy to answer. 1 baguette. Olive oil. Salt. Bake in a preheated oven at
 180°C (350°F) for 10 minutes. Chop eggs. Juice of 1/2 lemon. Salt. Black pepper. Mayonnaise 3 tablespoons. Mix well. The bread is ready! Tender inside and crispy outside! Spread the filling on the bread! A delicious recipe for the whole family! Be sure to prepare! Bon appetit! 2 eggs. Fill with water and cook until done. 2 cucumbers. Peel off the skin. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Mix well and let stand for 10 minutes. Onions. What city are you watching my channel from? Write me! Dill. The eggs are ready! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Squeeze out excess liquid. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Juice of 1/2 lemon. Greek yogurt 4 tablespoons. Mix everything thoroughly. This is very tasty! Olive oil. 2 slices of bread. Fry until golden brown. Grease the bread. Very useful and easy! Simply great! Be sure to make this delicious recipe! Bon appetit! We prepare 2 healthy recipes! 1 broccoli. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Let it cook for 2 minutes. Broccoli is ready! 4 cucumbers. Peel off the skin. I love cooking for my viewers! Salt. Mix well and let stand for 10 minutes. Parsley. Add broccoli. Squeeze out excess liquid. It is very tasty and healthy! Greek yogurt 3 tablespoons. Black pepper. Sesame seeds. Honey 1 teaspoon. Mix everything thoroughly. It’s very tasty and quick! Very healthy and fragrant! Bon appetit! 2 eggs. Fill with water and cook until ready. Lettuce leaves. Spinach. Be sure to watch this video until the end to learn all the details about this recipe! Arugula. 1 avocado. Peel and slice the avocado. What city are you watching my channel from? Write me! Cherry tomatoes 150 gr. Dear viewer, subscribe to the channel to receive new delicious recipes! Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1/2 bell pepper. 1/2 red onion. Feta cheese 100 gr. Rate this video! 👍 I will be very happy and it will help in the development of the channel. The eggs are ready! Chop eggs. Onions. Parsley. Now let’s make the hot sauce! Olive oil 60 ml. 2 garlic cloves. Salt. Black pepper. Bavarian mustard 1 teaspoon. Balsamic vinegar 3 tablespoons. This tastes fantastic! Let’s prepare fragrant croutons! Bread. Sunflower oil. Bake in a preheated oven at 180°C (350°F)
 for 10 minutes. Mayonnaise 2 tablespoons. 1 garlic. Juice of 1/2 lemon. Salt. Black pepper. Red pepper. Grease the bread. Great combination! Be sure to make this salad! It turned out very tasty! Bon appetit! 1/2 cabbage. Be sure to watch this video until the end to learn all the details about this recipe! Salt. Cane sugar. This makes the cabbage softer and tastier. 1 carrot. I use a special grater. 1 cucumber. What city are you watching my channel from? Write me! 1 large red apple. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Juice of 1/2 lemon. Olive oil 50 ml. Mustard 1 teaspoon. Honey 1 teaspoon. Very aromatic salad dressing! Mix well. Delicious vegetable salad is ready! 2 slices of bread. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Sunflower oil. Fry over medium heat. 1 zucchini. Write a review or ask a question about the recipe. I will be happy to answer. Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 1 garlic. Dill. Ginger. Grind until smooth. Grease the bread. Very fragrant! Be sure to make this delicious recipe! I’m sure you’ll like it! Bon appetit! Romaine lettuce. Be sure to watch this video until the end to learn all the details about this recipe! 1 red pepper. What city are you watching my channel from? Write me! Iceberg lettuce. Dear viewer, subscribe to the channel to receive new delicious recipes! 1 yellow pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 2 tomatoes. Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1 cucumber. I use a special grater. 1 red onion. Halloumi cheese. Olive oil. Salt. Italian herbs. Red pepper. Fry until golden brown. The cheese is ready! Greek yogurt / sour cream 100 gr. Parsley. Juice of 1/2 lemon. Dill. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil 1-2 tablespoons. Salt. Sugar 1/2 teaspoon. Mix well. Mustard 1 teaspoon. Mayonnaise 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. The salad is incredibly delicious! 2 slices of bread. I love cooking for my viewers! Fry in the same oil. Parmesan cheese. Turn the bread over. Add cheese. Fry until the cheese melts. I’m sure you’ll like it! Very tasty and healthy salad! Be sure to make this delicious recipe! Bon appetit! 1 broccoli. Be sure to watch this video until the end to learn all the details about this recipe! Fill with hot water. Salt. Leave on for 10 minutes. Pasta 450 gr. Salt. Cook the pasta al dente. Cherry tomatoes 250 gr. What city are you watching my channel from? Write me! 1 green pepper. Dear viewer, subscribe to the channel to receive new delicious recipes! The pasta is ready! Olive oil. Today it’s going to be delicious! Add broccoli. 1 red pepper. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Mozzarella 120g Rate this video! 👍 I will be very happy and it will help in the development of the channel. 1/2 red onion. Olives 70 gr. It turned out very tasty! Olive oil 120 ml. Wine vinegar 2 tablespoons. Sugar 1.5 teaspoons. Salad dressing 1 teaspoon. Black pepper. Salt. Mayonnaise 1 tablespoon. Mustard 1 teaspoon. Very tasty salad dressing! Mix everything thoroughly. Parmesan cheese. A delicious and healthy salad is ready! Be sure to make this delicious recipe! Bon appetit! Raw mushrooms 300 gr. Cut into thin slices. Be sure to watch this video until the end to learn all the details about this recipe! Juice of 1/2 lemon. What city are you watching my channel from? Write me! Leave on for 10 minutes. 4 cucumbers. Dear viewer, subscribe to the channel to receive new delicious recipes! Stir the mushrooms and add them to the cucumbers. Greek yogurt / sour cream 250 gr. 3 garlic. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Dill. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. Black pepper. Salt. Red pepper. Juice of 1/2 lemon. Very tasty salad dressing! Mix everything thoroughly. 3 slices of bread. Write a review or ask a question about the recipe. I will be happy to answer. Olive oil. Bake in a preheated oven
 at 180°C (350°F) for 10 minutes. 1 onion. Olive oil. Fry over medium heat. 1 zucchini. Be sure to make this delicious recipe! Salt. Black pepper. Fry until golden brown. The bread is ready! Vegetables are ready! Parsley. 3 garlic. Dill. Ginger. I love cooking for my viewers! Grind until smooth. Grease the bread. It turned out very tasty! Salad ready! It’s so delicious and quick! Be sure to make this delicious recipe! Bon appetit! Paste. Add to boiling water. Salt. Olive oil. Cook al dente. Be sure to watch this video until the end to learn all the details about this recipe! 1 cucumber. What city are you watching my channel from? Write me! 1 sweet red pepper. 1 sweet yellow bell pepper. I use different colored peppers! This makes it not only delicious but also beautiful! 1 red onion. Dear viewer, subscribe to the channel to receive new delicious recipes! Feta cheese 100 gr. Cherry tomatoes 1 branch. Rate this video! 👍 I will be very happy and it will help in the development of the channel. Parsley. Kalamata olives 1/2 cup. It turned out very tasty! Red wine vinegar 1/3 cup. 2 garlic cloves. Salt. Black pepper. Oregano. Olive oil 3 tablespoons. Juice of 1/2 lemon. Very fragrant and delicious! Mix everything thoroughly. Share this video with your friends! Subscribe to the channel, press the bell to not miss any new videos. 3 slices of bread. Olive oil. Salt. Parmesan cheese. Red pepper. Bake in a preheated oven at 180°C (350°F) for 10 minutes. Very aromatic croutons! Delicious vegetable salad is ready! Be sure to make this delicious recipe! Bon appetit!
 
 
7 Comments
❤
25kg in 31 days….
🤔😏
I love your recipes a lot to. I follow you and I cook and love your soups and salads. Me, my husband, my kids and grandchildren all love your recipes. Thank you for sharing with us, God Bless you
From Toronto, Ontario, Canada ❤😊
Slovakia👍
Watching from South Africa
South Korea
Thank you!
❤amo o canal amo as receitas tudo perfeito amo as musicas de fundo ,parabens belo horizonte ,brasil minas gerais ❤❤