Protein hack right here
2 LB 93% ground beef
1 bag fat free mozzarella
6 oz fat free feta
Fat free Greek yogurt (sauce)
Keto buns
- Mix beef and cheese in a bowl to form burger patties
- Put them in the pan
- Mix Greek yogurt with seasoning
- Toast keto bun
- Assemble and enjoy!
Makes 5 burgers
Macros for each burger = 487 calories, 71.8P, 20.2C, 14.8F
by SuperHelicopter
3 Comments
How is this a hack? It’s just a stuffed burger recipe lol.
I mean I’d smash regardless.
Sounds good dude. I would maybe mix in some garlic and lemon in the yogurt? Or go tzatziki style with cucumber and dill.
> 1 bag fat free mozzarella
how much is in the bag?